Celeste opened up an entire new world for me with her private yoga instruction. I went from being stressed, overwhelmed and not at peace to feeling so in touch with my mind and body. Her patience with me as I learned made me feel comfortable and I was able to excel faster because of it. It is easy to tell that she prepares for your session based on your individual goals and needs and I always look forward to my weekly session with her!
Oh how I love and need Kelli's yoga classes! My muscles get tight and stiff, especially in the winter. With Kelli's creative and rock solid guidance, I breath and stretch deeply to work out the knots and stresses of life. Even the balance posses make me smile. :)
I have been taking yoga classes at Zest for over a year now. Stephanie has been an awesome teacher. She takes the time to explain poses and encourages everyone. The beginner series was super helpful and I highly recommend it to everyone. Love, love, love this studio!!!
I believe that yoga teaches us how to live our lives off the yoga mat. I believe that yoga is more than simply moving through postures––it is a way of giving grace to our minds and bodies so that we can open our hearts to live more fully. My intention is to share yoga in playful ways that inspire people to create a regular yoga practice.
I am a yoga teacher who is also trained in Pilates.
I love helping people transform their lives physically and energetically.
I provide motivation and support. I believe in making the experience fun and playing great music!
Everyone deserves to make time to heal, grow, and strengthen. I provide a full experience in a limited amount of time.
We offer gentle to deep, power and Ashtanga yoga classes.
With compassionate yoga teachers and kind instructors, we hope to guarantee you an excellent practice!
We are centrally located in downtown North Kansas City and the First Yoga Studio.