- What should the customer know about your pricing (e.g., discounts, fees)?
Coaching is extraordinarily personal. In order to help you meet your needs, we'll start with a free discovery call to your and needs. Together, we'll decide on a coaching approach. I offer group coaching, personal one on one three month and six month packages, as well as a unique self paced lifestyle blueprint with individualized coaching content available on your smart phone. I believe that coaching should be available to all who need it. Payment plans are available. Coaching programs have different prices to be affordable, and discounts are available on some programs.
- What is your typical process for working with a new customer?
We begin with a discovery call to determine which approach will make the most impact for you. Once decided, I'll send you an agreement so that you know what to expect from your coaching--what you can expect from me, and what you're responsible for. This helps to eliminate any miscommunication and jumpstart movement on your goals. Our first step is to identify where the stressors are coming from in seven areas of your life. Then, we'll identify your big goals to get you to that life that you've always wanted.
- What education and/or training do you have that relates to your work?
I hold a Bachelors degree in Psychology and a Masters degree in Developmental Psychology with an emphasis on Life Span Development. I'm also a certified Oola Life Coach and a Master Certified Yoga Instructor. When you work with me, I use my background to focus on what is blocking your goals and how to make the most effective progress. I'm also able to identify and support you through trauma with mindfulness and intentional action.