Birdsong Fitness
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Overview
1 employee
5 years in business
Payment methods
Check, Square cash app
Photos and Videos
5 photos
Specialties
Fitness goals
Lose weight,
Get toned,
Build muscle,
Gain flexibility,
Boost stamina
Event to prep for
Athletic event or competition,
Vacation,
Wedding
Medical concerns
Back problems,
Joint pain,
Asthma,
Other injuries or medical conditions
Reviews
2 reviews
Read reviews that mention:
- Julia W.
I've been working with Hillary for a few years and can't say enough good things about her. Her workouts are fun, creative, and challenging and catered specifically to the individual needs and goals of each client. She is also extremely flexible and will do whatever she can to accommodate each client's schedule. During the pandemic, she provided us with safe, virtual workouts while maintaining a positive and supportive attitude. She is not just a trainer, but a great friend. Highly recommended!
Jan 12, 2021 - Chris S.
Hillary Birdsong is a delightful person to work with. She knows her anatomy and physiology and will design a workout routine that will address your needs and goals without causing harm. Routine is not the word for Birdsong Fitness because each session is unique and even entertaining. Sign up soon and Make Fitness Fun Again!
Jan 26, 2021
FAQs
- What is your typical process for working with a new customer?The first session is free! We go over goals, previous injuries, fitness history, and nutrition. Then we’ll do a little workout to assess form and make a plan!
- What education and/or training do you have that relates to your work?I am a certified personal trainer through the National Academy of Sports Medicine since August 2016, and I have been formally trained in fundamentals and advanced stretching by Dynamic Fitness Management. I also have a certification to teach boxing through Guidry Training Systems.
- How did you get started doing this type of work?I’ve been interested in exercise since the second grade. I got a trainer about 7 years ago, and she told me how to get into the profession. A few classes later, I was training my own clients.