The Compound Fitness Studios and OGBC
The Compound Fitness Studios and OGBC

The Compound Fitness Studios and OGBC

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Introduction: MY GYM IS PRIVATE!!! You choose who enters with you! 1. I own the gym. I am a personal trainer, martial arts instructor, and group Fitness instructor. 2. I give you nutritional guidance 3. My workouts are fun and mixed 4. I am a full time trainer/not moonlighting as a trainer 5. I have been a trainer for 17 years 6. I practice what I preach 7. I have trained 100's of people with a very high success rate I love helping people and seeing my clients transform.
Overview

Hired 6 times

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, and Square cash app.

Social media

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Featured Projects

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    Personal Training

Specialties
Event to prep for
Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

13 reviews

5
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Delicsa g.
Sep 24, 2015
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Cedrick H.
Dec 6, 2019
Great guy and you get results.
The Compound Fitness Studios and OGBC's reply
Thank you, brother!
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Joi W.
Dec 6, 2019
Tyrone is awesome! He has a really nice presence and I feel comfortable trying new things in the gym and not feeling silly if I don’t do them right. He is very patient but he also knows how to keep me motivated and when and how to push me hard so that I meet my goals. I love training with him and I feel like I’m so much more healthier. I have had group trainings with him and one on one trainings. He also sends my meal plans weekly and adjusts it to my likes and dislikes. He has also precooked and packaged healthy and extremely tasty meals for me for the week. He is very flexible when it comes to meeting the needs of his clients. He is the best trainer in Central Mississippi by far!
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A. C.
Dec 6, 2019
Great workout and results! Love the Compound!
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Ouida S.
Apr 24, 2015
I have taken boot camp classes with Compound Fitness Studios and Tyrone Hargro was my instructor. I had a very good experience with the boot camp . Great results with my weight and lost inches !! The Compound Fitness also worked with my children with their fitness activities and also did held football camps for young boys . This company also does personal training , consulting , events , and community projects.. I would refer this company to anyone!! Thank you, Ouida
Credentials
Background Check

Tyrone Hargro

FAQs

  • What education and/or training do you have that relates to your work?

    I am the owner of a gym and martial arts dojo. I have a B.S. from Jackson State University. I am also a Certified Football coach. Certified Personal Trainer and group Fitness instructor. Certified Martial Arts Instructor. I am currently pursuing a Masters in Sports Science with a concentration in strength and conditioning.

  • How did you get started doing this type of work?

    I grew up training martial arts in California which is my first love. When my family relocated to Mississippi in my early days the only sport that I could be aggressive in was football. I excelled in that sport. Then my football career ended due to injury, so I decided to transfer my passion to training football players. Then I got an opportunity to train basketball players as a strength and conditioning coach for Jackson State University’s men’s basketball team while working as the Coordinator of fitness and wellness and assistant director at The Walter Payton Center at JSU. I became proficient in helping people lose weight, body builders get on stage, and sports specific training in all sports. I love everything about fitness

  • What advice would you give a customer looking to hire a provider in your area of work?

    hire a full time trainer. Not one that is moonlighting as one