Stacey Smith Yoga of Olive Branch

Introduction: I put my heart and soul into my yoga. I practice daily and try to make each yoga class inspirational and unique. I will work with each individual for their personal needs and fitness goals. On top of being 200 Hour certified yoga instructor, I am also a Beachbody coach. I can recommend an appropriate program and help you get started at home with workouts on demand. Beachbody offers many types of workout programs from yoga, strength training and cardio workouts. Workout programs also include meal plans, challenge groups, an exercise tracker program, support from me along with much more. I'll give you my personal number and we can also meet up some time to further discuss a program for you. This type of exercise program and support is more affordable than private personal training sessions. Please give me a message if this type of program sounds suited to your needs. I love introducing yoga to new students most of all. I also like helping people reach their personal fitness goals whether is it through yoga or working out through a Beachbody challenge group with me as your personal coach. The Beachbody coaching option is a much more affordable way to get in shape than a traditional personal training session. If you buy a challenge pack and get started in my challenge group, I also offer one free yoga session with me.