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Amazing trainers, telling friends about the place.
Moses is a awesome trainer. He gives you meal plans to go by at the beginning of each week and he up your endurance, to get you in shape. He is the BEST trainer I ever had.
Great gym and trainers. Not crowded and friendly clientele. Great trainers that work to meet your needs and help achieve what you want.
If you are looking for a trainer who truly cares, Mr Marcus Woods is your man. He helps me greatly by educating me about how muscles works, how to eat, and everything inbetween. I am positive that he will help me get to my goal.
I struggled with weight issues for years, had other trainers, and then I met Jaime! She is knowledgeable, smart, direct, focused and FUN! I quickly learned how to use my own strength to power on and get fit. Jaime walks the talk and is always accessible, even to council on personal issues, which contribute significantly to overall well being and fitness. I highly recommend Jaime.
Aimee is an awesome trainer
Roderick Brown is a very good personal trainer. He's just as committed to helping you as you are to helping yourself. Because of him I've gone up in muscle weight and couldn't be happier with the results. I recommend him for anybody that wants to lose weight or gain muscle mass.
Great trainer, very in tune with his clients and very involved with your success.
As a fitness trainer, Christen provides differentiated and skilled instruction. Her formal education in the field, as well as ongoing continuing education, provides her with a knowledge-base that is sound and up-to-date. She assesses her client's fitness abilities and develops an appropriate action plan to help them meet or exceed their fitness and wellness goals. Christen takes the time to gather client data and analyze it, allowing her to give informed fitness feedback and design appropriate workout plans. Whether you are training for a competition or merely desiring to develop a more healthy lifestyle, Christen can help you meet your goals
Larry is an awesome trainer! He will always listen to your goals and help you make every step to achieve those goals! He might be stern...stern but fair!
The only real PERSONAL trainer I've met, specialized workouts tailored to my strengthens and weaknesses, focusing on improvement and not just results. Definitely the upgrade I needed. Thank you!!!
I have known Sherri for years. She is an excellent trainer and very knowledgeable.
Lisa is a great trainer who is passionate about fitness. She provides excellent one on one attention and even texts you to give you tips when you're not working out. I highly recommend Lisa for anyone seeking to get in shape!
I am a certified from N.A.S.A personal fitness trainer. I train individuals and groups if there is a need for weight loss, toning or shaping.
I am an AFAA certified personal trainer with experience at a YMCA as well as a corporate fitness facility here in Memphis. I also have a B.S. degree in health and human performance. I have been an advocate for exercise and physical activity for several years, and I thoroughly enjoy helping people achieve their fitness/wellness goals.
I provide personal training. I am AFAA certified. Whether you want to lose weight and tone up or gain weight and bulk up, I can help you. I am specializing in weight loss, strength training, conditioning, body building, sculpting and mobility training, and sports training.
I am studying to become a personal trainer and not any trainer but the best! I will give you a whole different lifestyle. I will change your life, and that's a promise.
I'm a personal trainer for sports specific training like getting in shape for certain sports, conditioning for all goals, certain special populations exercise programming as an example diabetic exercise or thyroid conditions exercise for weight loss and energy, speed and agility training.
former trainer at planet fitness and currently working at Youfit in cordova
I offer small group training, in-home personal training and kids training. Other services that I offer are consultations and preparing customized workouts and meal plans. Specializing in weight loss, muscle toning, weight training, and if you just want to get into great shape and be healthy, Fit 4 Life is for you!
I do fitness training and strive for the most effective and fast results. $25 per session an hour or $50 for two hours. I work on strength training, body sculpting, cardio, HIIT, and conditioning.