Training For Warriors
Training For Warriors

Training For Warriors

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Goals
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Introduction: TFW will help you do 3 things: lose fat, tone up and feel great! TFW encompasses detailed warmups, speed training, strength training, endurance training, flexibility work, mobility and nutrition, all of which are based on a comprehensive evaluation process. A warrior is defined as anyone who is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The TFW system was designed to develop the muscular strength and mental fortitude to take on those challenges. Take the warrior challenge, and start on your own personal fitness journey today.
Overview

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Eric J.
Jan 17, 2014
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Hired on Thumbtack

Hired on Thumbtack

Chris is an outstanding coach. He is extremely technical and motivating. I can tell he really cares about my fitness goals and progress. Every session is fun, encouraging, safe, and helpful.
Training For Warriors's reply
Thanks E!
Personal Training