FAQs
- What education and/or training do you have that relates to your work?
I am a fully certified personal trainer through the International Sports Science Association currently holding Elite Trainer status, for completeing Personal Trainer, Nutrition Specialist and Specialist in Exercise Therapy certifications.
- What types of customers have you worked with?
I have had great success training clients, both male and female, aged from early 20s to mid 70s. Some of them were former smokers, or had issues like previous back or shoulder injuries. I've also seen clients who were very healthy and just wanted to gain muscle or tone their bodies. Having said that, my specialty is catering to specific needs to bring about desired results in a safe container of a familiar setting such as your home or apartment gym.
- What advice would you give a customer looking to hire a provider in your area of work?
Find someone who makes you feel like you can accomplish your goals. With a coach that knows how to motivate and push you past your mental barriers, nothing can stop you from improving. I believe that the human body is capable of way more than the conscious mind allows, but until you start pushing past your limits, this will never be realized.