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Cary Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Cary.

  • 10 years in business
  • 53 hires on Thumbtack
Shanise B.
Verified review

I really enjoy working with Coach D. He pushes me but more importantly encourages me. It’s a great environment, all the trainers are professional, respectful and help create a an environment that you want to be apart of.

  • 6 years in business
  • 35 hires on Thumbtack
Leslie S.
Verified review

I started training with Lee one year ago and it was the best decision I ever made! I have lost the weight I wanted too and feel better than I ever have! I could not have done it without Lee! I work out with him twice a week and have been doing so for a year and he still introduces me to new exercises in each session! He coaches me on nutrition and counsels me on a healthy meal plan! I recommend everyone I know to Lee! I believe in him and his training 100%!!

TND FITNESS
5.0
from 27 reviews
  • 5 years in business
  • 32 hires on Thumbtack
Owen W.
Verified review

Bryant is an outstanding trainer who has not only helped improve my strength, stamina and overall fitness, but who has greatly assisted me in my continual battle against Diabetes. When I started training with Bryant, I was in very poor condition and my Diabetes was out of control. Today my Diabetes in under control and my doctor advised that my exercise program is the reason. Bryant is able to gauge my strengths and weaknesses and understands exactly what I need and what I am capable of doing. He pushes me to my limits, but never beyond them. Bryant varies the workout so that it never becomes boring or repetitive and makes every session an enjoyable experience. Besides being polite, professional and caring, he is dedicated. Training is not just job to him, it is a way of helping people. I would advise anyone who is looking to improve their health and fitness to train with Bryant.

Elton E. Faulk
4.9
from 27 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Amithyst H.
Verified review

I've been working with Elton for about 4 months. During this time I’ve been able to achieve a big health goal with his assistance. Having suffered injuries from a prior accident, under Elton guidance, my flexibility and strength has gradually improved. I've felt better than i have in years. On top of his professionalism and knowledge; Elton is courteous and goes above and behind. I've had previous experience with trainers with little satisfaction. I've been able to make great progress at the same time gain knowledge and understanding about what it is that we are doing and the importance. For the first time ever i can honestly say i don't mind working out lol. I'm saying that because he will work you. I definitely recommend him.

Tyr Fitness
5.0
from 21 reviews
  • 4 years in business
  • 32 hires on Thumbtack
Nancy A.
Verified review

I couldn't be happier than I am training with Aaron. He has taken the time to understand my lifestyle and age (71). I am early in the process but he's got me doing things I didn't think I was capable of doing - and he makes it easy to accept those challenges. I look forward to our sessions and the on-line nutrition and health programs are logical and very doable. I've worked with trainers off-and-on for the last 20 years, and I have absolute confidence in Aaron.

Fitness Professional
5.0
from 15 reviews
  • 8 years in business
  • 6 hires on Thumbtack
Sandi K.
Verified review

DeMarcus is the consummate professional. I particularly like how he coaches and pushes me to go little more and a little harder to help me get beyond my comfort zone in order to achieve my goals. I highly recommend DeMarcus!

Living In Grace Life Coach
5.0
from 10 reviews
  • 5 years in business
  • 4 hires on Thumbtack
Betty W. W.
Verified review

I have participated in a marriage coaching class with Darlene and immediately I was aware of her love for the Lord, her compassion for her profession and the people she coaches and her positive, energetic outlook on life! Darlene is so filled with joy and desires for everyone to experience that same joy! What an encouragement she is!

MSS Fitness, LLC
5.0
from 10 reviews
  • 1 year in business
  • 3 hires on Thumbtack
Lisa Z.
Verified review

I had the pleasure of working with Derrick when I was pregnant and before I relocated. He was the best fitness coach - fun to work out with, helped me to do the right exercises to stay in shape and be safe during my pregnancy. Would highly recommend him!

  • 4 years in business
  • 7 hires on Thumbtack
Kathryn L.
Verified review

Absolutely Love and Impressed! I signed up to help my daughter get in shape for her wedding but found that I am getting more benefits health wise out this than I expected. Jayd is very knowledgeable and proffessional, she even goes out of her way to modify my workouts for my health issues. Meeting with Jayd once a week , as well as, having to log my workouts and meals daily is perfect since I am not a self motivated person when it come to eating right and exercising. I will definitely be renewing my contract with her.

Functional Athletics
5.0
from 8 reviews
  • 7 years in business
  • 1 hire on Thumbtack
Philip R.
Verified review

I have nothing but positive things to say about Nick and my experience with him as a coach. He takes the time to establish a personal experience with each and every one of his clients that goes beyond the gym. His extensive knowledge and drive pushes you reach your highest potential, no matter what level you are at or goals you are trying to achieve.

Top Pro
LG Fitness
5.0
from 8 reviews
  • 7 years in business
  • 11 hires on Thumbtack
  • Top Pro on Thumbtack
Thumbtack Customer
Verified review

After trying several personal trainers, I finally found one who helped me achieve real results. Luis combines weight training, boxing & cardio into his fitness plans in order to give you a complete training package. He challenges you to push outside of your comfort zone and encourages you each step of the way. Luis' training not only helped me achieve my weight loss goal, but also completely changed my lifestyle and my old thoughts about "dieting". I've learned how to maintain a healthy, lean body as part of my everyday life without crash diets and overtraining. Let Luis show you how he can help you on your way to a new healthy lifestyle. You'll be so happy you gave him a try!

BOA Training
5.0
from 7 reviews
  • 3 years in business
  • 5 hires on Thumbtack
Matteo B.
Verified review

Bajon helped me achieve my goals through incredible coaching and constant support. I wanted to put on more size and strength leading up into summer and he built me a custom plan fit to my needs to help me get there. I also felt extremely comfortable to ask him any questions I thought necessary and he was more than equipped to answer them and help me turn those questions into results. I highly recommend BOA Training if you are serious about your health and fitness.

Apex Personal Training
5.0
from 7 reviews
  • 15 years in business
  • 4 hires on Thumbtack
Pete A.
Verified review

Over 5 years ago I began workouts with Tom at Apex Personal Training. He's been the right combination of coach, mentor and guide. I have done most ;) of whats he has asked - Yoga, circuit, cardio, and even a palates session or two. I feel that I'm now in the best overall condition of my life which included military and athlete. Tom finds the best way to motivate and keep you moving toward your fitness goals. You cannot go wrong by stopping by APT. They can help you make and improve your fitness, health, and quality of life. -Pete

Maida Dias Health Coach
4.9
from 7 reviews
  • 15 hires on Thumbtack
Colleen W.
Verified review

I am very pleased with Maida! She is a wonderful person and cares a lot about people. She took me shopping, cooked and I watched so i could take notes. I saw her every week at first, now I'm every other week. I don't think I would be this sucessfull with those who chage $100.00. I bet she makes more money and has a higher sucess rate because of it. Plus she is helping others get health, live longer and feel great! I have been seeing her for over 2 months now. It is a process that takes time, but I'm still learning. I highly recomends her.

  • 3 years in business
  • 3 hires on Thumbtack
Jelicia I.
Verified review

He is well trained expert and is very knowledgeable on training techniques. Ive been with him for 6 months and i never felt good about my body, mind, and soul. Great coach, easy to listen, a humorous person and wilk definitely get you right on your healthy goals!

Lisa McCaskill
4.8
from 5 reviews
  • 8 years in business
  • 7 hires on Thumbtack
Carrie G.
Verified review

I attend Lisa's Yin yoga classes and was a client of hers in life coaching. In both settings, Lisa provides a serene environment free of judgment. I felt comfortable and encouraged in yoga and in coaching sessions.

Barthel Performance LLC
5.0
from 4 reviews
  • 1 hire on Thumbtack
Justin H.
Verified review

Luke is a very engaged coach with the credentials to back up his classes. His coaching style and experience allow him to train your individual needs even while working with others who are at different levels of competency in the same class. I feel confident recommending Luke given my background as a fitness enthusiast who has received over six years of coaching from various individuals and competed in numerous events.

TogetherFitness
5.0
from 4 reviews
  • 6 years in business
  • 1 hire on Thumbtack
Julie H.
Verified review

I have seen Tina at the playground after school with her son, and the other kids who run to her and just want to play with her, so i approached her to ask her, "What is your secret?" She was immediately focused on me and my needs and wanted to know everything she could about my past health history, my exercise history, my goals, and my roadblocks to fitness! I work out with her now 2 times a week and I feel so strong I am amazed! I never knew the value of working with a trainer, then I realized how much I was missing out on by trying to do this myself. I even got my husband hooked! So now we both train with Tina and we HATE when we go out of town because we have to miss a workout with her!

Arbor Sage Coaching
5.0
from 2 reviews
    Nick A.
    Verified review

    I really enjoyed the coaching with Heather, it was a great experience! I came away with a clear action plan and renewed excitement for my goal. She did a great job of asking questions that made me think. And having the accountability really works! Thanks!

    Seairra P.
    Verified review

    I am Seairra Price,Director of Programs for young Leaders of Huntington Station I met Tawanna Francis three years ago when she facilitated a workshop for a Young Leaders event. She has offered her services for several events as a speaker. She is a pleasure to work with and I highly recommend her she would be a great asset to your organization.

    • 6 years in business
    About

    T.H.I.N.K Fit Body Formula was founded with the mission of empowering women to realize their goals, whatever they may be, by unleashing their inner discipline, wisdom and strength in an atmosphere that provides expertise, constant motivation and genuine support. We are consistent in the following: * Providing an atmosphere that allows participants quality social interaction and support * Implementing a manageable nutrition training plan * Developing consistency in terms of an approach to wellness * Improving flexibility * Increasing circulation and functional ability * Repair damaged metabolisms due to chronic dieting * Prescribe injury free workouts * Increased cardiovascular endurance * Diminishing the fear of group exercise classes * Improve confidence and self-esteem in a gym setting * Providing participants with tools and guidance to help them begin or continue their journey to wellness

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    How much does a nutritionist cost?

    A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

    Are nutritionists covered by health insurance?

    Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.