Introduction: I have a sports and mental health background which has allowed me to have a natural feel and more therapeutic approach when it comes to helping distress and assist the sedentary and highly active individuals. I have experience in Muscle Release Techniques (MRT) and Repetitive Use Injuries Therapy (RUIT) e.g. piriformis syndrome. Also by being a current MT at the Umstead Hotel and Spa has giving me so much insight for customer service.
I just simply love the joy of helping someone feel a since of well being and more relaxed so they can be more effective and efficient in their day to day life.