FAQs
- How did you get started doing this type of work?
began to pick up weights in my freshman year of college. having paired consistent weight lifting with sufficient food intake (mostly protein) during my first college semester, the results were evident: increases in strength, increases in muscle size, and greater aerobic capabilities
- What types of customers have you worked with?
many, from all walks of life: athletes (football, basketball, soccer), older adults (50+), younger adults (20-35), teenagers (13-19), men & women whom desired intense workouts with limited time (weekend warriors).