In-Ex Athletics

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Introduction: Working out isn’t just about looking great, it’s about feeling great as well. I strongly believe in living a healthy and fulfilling life both physically and mentally. This is why I am committed to creating workouts that challenge you both physically and mentally. I do my best to give my clients the personal care they need to reach their fitness goals. I try to help my clients in and outside the gym to live a better life. I am dedicated to creating programs that keep my clients challenged to improve their level of fitness, their minds sharp and engaged. I make sure to keep up to date, to keep improving so I can ensure that my clients benefit from the newest and most effective exercises and injury free. I offer: One on One sessions Buddy Sessions (Bring a friend or two) Couple’s Session (Workout to look good together) Nutritional Plans are included. Coming Soon Mini Bootcamps.

Overview

Hired 5 times

Background checked

2 employees

10 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

Featured Projects

1 photo

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Reviews

Exceptional 5.0

9 reviews

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Kelly P.

Feb 4, 2016

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Hired on Thumbtack

Personal Training

Tierza W.

Dec 29, 2014

I am someone who has always struggled with my weight and finally decided I could not do it on my own. After hearing about Franz from a mutual friend I decided to give it a try. I was not someone who liked to workout in front of people so when Franz said he could train me at my home I was stoked. I was a little intimated at first because I was nervous, but after a few minutes I was pumped. He helped me work out my trouble areas on my stomach and thighs. His workout was so fun that by the time my session was over I did not realize work I had accomplished. He's a great motivator and pushed me to my full potential. I would suggest him for anyone especially for anyone who has worked out before.

Donte A.

Feb 28, 2016

A few months back I told Franz that I picked up smoking and since I'm no longer competing as an athlete, who cares if I can run a mile? It was hard to find motivation to push myself. A week later Franz put me on to Obstacle Course Racing or Mud Runs. We picked one about 90 days out and he sends me workout tips to keep in mind while I'm traveling. I snapchat the exercises that he recommends to him and he gives me feedback. I'm not in the best shape of my life but I have found motivation to push for that extra rep, push for that extra minute with the jump rope and to push pass my competitors in my upcoming Bone Frog Challenge in Lakeland FL 12MAR16. It'll be fun... #NastyNomad

Josh B.

Nov 29, 2014

Great workout I was motivated throughout the entire session and woke up feeling sore the next couple days. Really helped me get past my plateau. Very knowledgeable and always a different workout.

Sam G.

Nov 30, 2014

Great personal trainer! He has so much knowledge about fitness and how muscles work. I have knee problems and he knows how to work around that. Always has new workouts to keep me on my toes.

Credentials

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Franz Saint-Fleur

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have different types of fitness package to meet most fitness goals and budgets.
What is your typical process for working with a new customer?
I first like to sit down with a client and find out about their medical and health history, what their goals are, and then help them develop a plan to reach their goals.
What education and/or training do you have that relates to your work?
I believe that a good trainer should continue to educate themselves. I am certified by the National Academy of Sports Medicine but I didn't stop there. I am also a mindset coach with techniques on how to break bad habits and develop new ones. I am going back to school to study Physical Therapy. I take continuous educational classes on Exercise Science and Coaching Skills.

In-Ex Athletics

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