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Mark arrived on time, was courteous and professional. He began by asking me my concerns, which are stress relief and shoulder pain. I felt completely at ease. He customized his treatment to address my issues. He gave me some pointers so I could manage my pain and stress. After his care I felt great. I have already booked his next visit.
Erika’s many years of coaching experience provided me with a understanding of all facets of project management. She kept me accountable with weekly sessions, assisted with status meetings, project roles and responsibilities. Erika offered suggestions and gave good feedback when I ran into roadblocks and challenges. During our time together, I was able to increase my salary, gain the confidence needed to start and finish projects and her influence has truly helped with interpersonal relationships within my project teams.
He's my pastor and he communicates very well with a of age groups, he's management oriented. He has a lot of experience in networking and I feel that his vast experience in these fields would make him a great asset to your team.
We gained wonderful knowledge and applicable tools from the sessions we had with Ms. Joy. Her ability to relate to our management team, our issues, then help discern ideas and approaches we could employ to make improvement for our organization were invaluable. We will continue to work with her to advance our plans and organizational growth.
Taras coaching gave a voice to the brand I have spent my entire career trying to define. Now, with a clear vision of my brand, I stand confidently in my career success as I watch my business development metrics hit new career high records. Thank you, Tara, for the passion you bring to finding the inner superhero in all of us.
AC Wellness is fantastic. I met Aaron a year ago and he briefly explained his training methods. Now I am his client and I can't emphasize how hands on and educational his approach is. He doesn't let anything slip through the cracks and guides clients to a goal instead of giving them a puzzle with numbers to hit and basically saying "good luck brah". He is guiding me to my first competition currently and I cannot wait to get into the nitty gritty and see what I can do for this one so he and I can continue to work and push for the next several years to see just how far I can go. I bring work ethic to the table, Aaron brings dedication, education, knowledge, and gives you the tools to shape yourself into whatever it is you want to be. Then helps you to achieve those goals. Cannot recommend anyone more.
In early 2013 I started health coaching with Merritt. I was behind the start line and feared my goals were unattainable. Each class offers various teachings which work in conjunction with one another. With Merritt's professional guidance and knowledge, I've learned how to make healthier food choices, reduce and manage stress, and obtain a good night's sleep. Losing 30 lbs was a positive side effect. Getting to know and work with Merritt has made my journey an enjoyable one. MK.
Lisa honestly doesn't know how skilled she is but she is clearly one of the best masseuses in town if not the best. What will impress you the most is that she does listen and can apply enough pressure just where you need it to release the tension in the tightest muscles. I've had tension headaches for years and bought Tylenol in the largest bottles available just to make it threw a day. Clearly, I take way over the maximum suggested just to ease the headaches. 1 massage and I felt relief. The 2nd massage, I felt new. The 3rd massage - no sign of a headache and I feel more relaxed as a whole person. Oh, and I'll also say that I was a member of the big chain massage place for over a year and I've tried at least 1/2 dozen others. None can touch her skill and knowledge. Massage really is a healthy choice and I plan to continue to go for as long as she'll open the doors. Try it here once and you won't go anywhere else. Thanks, Lisa. You really are awesome! I feel better than I have in years.
I lead a team of 12 at Teach For America, and I have had the opportunity to work with Sharma across 2014 and 2015. Sharma has been a key partner to develop my strengths as a leader and a manager, and she has also played an important role to develop the managers on my team. Sharma is an incredibly competent coach and facilitator of learning, and her years of experience and knowledge of resources further strengthen her work as a people partner. Sharma possesses strong listening and problem-solving skills, and I am grateful to have had her as a partner to capitalize upon opportunities present to develop my team and to navigate challenges as well.
Everybody is unique...and we all have different fitness goals that is why I start every client out with an initial fitness and nutrition assessment. Then we take it from there! **Services could be 30 or 45 minutes with or without nutrition. **I will travel to you or meet you at one of my facilities **Fees are based on individual training and or group training
Austin provides amazing service! We are a small business and needed help with our network. He provided a bid and from that point he helped when we called. We use him and his company to manage our network and all of our technology. We continue to grow and he is there with us every step of the way helping.
I attended a Saturday workshop on Creating Positive Outcomes in your life and business by using 'brain-based strategies. The workshop was called "Women's Intensive Workshop' because the presenter acknowledged the difference in the female processing mechanisms. I found the workshop completely relevant to the goals I am trying to achieve as a budding entrepreneur. I found the whole process thought provoking... I appreciated the research based approach to the workshop... the graphics were well done and the notebook followed the presentation. The workshop setting was intimate and inviting. Participants were encouraged to share their life experiences when relevant. I would highly recommend the services of K.L. Alston to any professional training organization.
FITVIEW Personal Training and Wellness Services provides a unique and personalized approach to health and fitness. Our team of nationally certified professionals are here to help you achieve your health and exercise goals. Our mission is to provide excellent service through complete physical evaluation, nutritional education and individualized programming to match our clients schedule, lifestyle and budget. Our objective is to help you build a healthy lifestyle and gain the knowledge and skills needed to maintain that healthy lifestyle through routine exercise developed around your specific needs.
Our services include the following: * Weight training -- Where we will work to strengthen your whole body (core, arms, legs, back, etc.) * Speed training -- Where we will perform drills that will build your leg strength, work on your flexibility and stride motions * Football training (skill positions) -- Agility drills, catching drills, footwork drills, and speed drills * Basketball drills -- Shooting drills, dribbling drills, and shooting mechanics * Eating plans -- Will focus on nutrition and healthy eating
I am a personal Health and Fitness instructor. I provide fitness tips and help with proper technique stretching, cardio, and weight training as well as nutrition tips customized for what works well with your personal goals for your health and fitness.
Beyounique Women is designed to capitalize on your uniqueness. We are taking every woman's goal and creating personalized plans to meet their needs.
Growing up overweight, Bryson knows what it's like to be over weight and the struggle it is to lose it. He began with going to the gym and not seeing results and thinking that it's just the way it is. Little did he know, he was just doing it all wrong. Going from 250 pounds to 175 with his own workout regiment, he can teach you his idea of high intense intervals with periodic breaks all while making you feel 100% about yourself and helping you change your lifestyle to that of a healthy and fulfilling one.
I'm helping you become the leanest and strongest you can become. Whether you're a basketball player, a strength athlete, or just a regular person who wants to build some muscle, I'm your man. I'm also available 24/7 for life coaching and nutritional guidance. I am an ISSA certified personal trainer
I am a passionate individual who loves to help people. I can help you with organization, stress management, interpersonal communication, and shopping on a budget.
Lisette's passion for health, fitness and an overall improved quality of life has proven to be an inspiration to those around her.