Introduction: I am offering classes, private lessons and small group sessions in the following:
*Kali
*Silat
*Boxing
*Muay Thai kickboxing
*Bruce Lee's Jeet Kune Do (JKD)
*Jiu-Jitsu (Gi and No Gi)
*Submission wrestling
*Mixed Martial Arts (MMA)
*Military Combatives
*Men and women's self-defense
I am also offering personal training sessions in the following:
*Body building
*Power lifting
*Toning, sculpting, and weight loss
*Athletic performance and conditioning
I offer nutritional meal plans for the following goals:
*Building muscle
*Toning up
*Weight loss
*Overall performance
Come train with a professional, and achieve your fitness goals at discounted prices!
I am a certified trainer, nutritionist and martial arts instructor, with over 28 years of martial arts experience.
I have trained security teams, body guards, law enforcement and military personnel, and competed in MMA, Muay Thai kickboxing, Jiu-Jitsu, and submission wrestling.
I am an owner of multiple championships, and have been competing for over 13 years. I have over 17 years of experience as a bouncer, and over 11 years of experience as a bodyguard. I have been teaching the arts for over 12 years.
I have over 15 years of experience as a personal trainer and over 11 years of experience in nutrition. I have trained professional, amateur, college and high school athletes as well as the average person wanting to lose weight, pack on muscle, and get in shape.
I have trained clients that were going through rehabilitation, as well as clients that have been diagnosed with medical issues which made it difficult for them to workout and or lose weight. In spite of those circumstances, I have yet to have a client that did not receive positive results from training with me.
If you are serious about reaching your fitness goal or learning how to properly defend yourself against armed and unarmed assailants, it sounds like I'm the trainer for you.
Trifecta Martial Arts and Fitness
