Melissa Salcedo Richards
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Goals
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About
•Private Yoga & CPT specializing in Strength Training blending functional movement, kettlebells, mobility, and embodied breath work to build strength, balance, and confidence — all from the comfort of your home.
•Certified Sports Nutrition & Lifestyle Coaching offering tailored guidance on fueling, metabolism, and habits to support performance, body composition goals, and long-term transformation.
•Kettlebell Specialist + Functional Strength Coaching integrating powerful, technique-focused kettlebell training to improve strength, stability, and athletic conditioning for all levels.
•Personalized Programs & Progress Tracking including mobility work, strength cycles, mindful recovery, and structured progression designed around your body, goals, and schedule.
•Wellness & Empowerment Experiences from 1:1 coaching to community classes, workshops, and retreats designed to strengthen the body, calm the nervous system, and deepen self-connection.
Overview
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1 employee
7 years in business
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Melissa Salcedo Richards