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Get your certified Pilates reformer, gyrotonic, gyrokinesis and barre classes and private personal training with Jean Marie May.
You can practice yoga anywhere, but come into Your Karma for the experience!
I offer a combination of Yoga and Pilates training for the body and soul, with dances and choreography to the rhythm of the music to promote balance, motivation and a better handling of your emotions. The goal is to release stress and tension and enjoy the harmony of working with yourself and with others.
We specialize in many different areas of exercise including Pilates and yoga strength training individualized to help you!
ABsolute Pilates is a premier studio for the Carolinas offering sessions and teacher training in PAI (Pilates Academy International), the gyrotonic and gyrokinesis methodology, core barre, core suspend and core reform systems of smart movement. We are dedicated to fitness through consciousness of movement and form. We believe in using these and other highly respected methods to develop specific programs that meet individual conditioning goals, enhance dynamic group classes and thereby promoting the art of smart movement.
I offer private and dual Pilates sessions and Pilates small-group classes. I do kettlebell, weight lifting and core barre classes. I provide in-home or on-site corporate training.
I am a Certified Mat Pilates Instructor and received my North Carolina Pilates Certification from "Pilates The Form" in Cary, NC. I am located in Winston-Salem, NC and work with clients in Forsyth County and surrounding Triad area. I provide individual private mat Pilates sessions at my location or, sessions can be arranged in the privacy of your own home at an additional cost. Mat pilates exercises are a low-impact workout for people of all ages and allows the participant to begin and progress at their own pace and individual fitness level. You will learn the fundamentals, such as proper breathing, concentration, and coordination. Modifications are provided for the beginner, while variations can be incorporated for the more advanced to make your workout more challenging. You will soon notice the fantastic effects pilates exercises can have on your body and general well-being. Visit my website for more information.
Being one of the dependable professionals, this expert offers Pilates training services in Troutman. This individual is available at your convenience.
Stay in shape with the CrossFit and Pilates exercises of this fitness instructor. This pro includes healthy eating programs with your workout.
Trying to find a business that offers Pilates training programs in Indian Trail? Choose to hire NO LIMITS Dance and Fitness. This company is available for different customers.
Searching for a team that offers effective Pilates training programs in Mooresville? Choose this business. They also provide yoga lessons.