Masse Fitness

Introduction: Your health is my passion! I really appreciate your interest in Masse Fitness where "Your health is my passion!" Below you will find vital information necessary to begin our journey together. One-on-one personal training is also available! Sessions are generally 45 minutes to 1 hour per session. Please provide me with the following information in order to customize the package of your choice: First, Last: E-mail: Phone: Height: Weight: Blood Type: Body Type: Food Allergies or Dislikes: Medical conditions/Medications/Restrictions" Are you currently working out? Do you workout at a gym or home? What are your fitness/health goals? Which services are you interested in? - Meal plans - Work out plans - Meal plans and Workout Plans (at the same time) - One-on-ones - 3 weekly sessions You will receive your detailed meal plan and work out plan once your payment is received via PayPal and the necessary details have been submitted. I ask that your give me 48 hours from the time of submission to receive your customized plan. This document and its content is copyright of Mass Fitness - Mass Fitness 2014. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: You may print or download to a local hard disk extracts for your personal and non-commercial use only. You may copy the content to individual third parties for their personal use, but only if you acknowledge the website, Mass Fitness as the source of the material. You may not, except with our expressed written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website, document or other form of electronic retrieval system.