Introduction: I am a Certified Life Coach and Certified Personal Trainer with 20 years of experience. I absolutely love what I do for a living and offer help with careers, positive habits, stress management, spirituality, and relationships. Most of my clients are male, however, I do help females as well. I am super competitive and do whatever it takes for my clients to win at work, at home, and within themselves. My approach is 50% art and 50% science while being fun, compassionate, and results based. I hold a Master's in teaching & coaching and completed a Bachelor of Science in Sports Medicine. I am excited to share that I have impacted over 170,000 people through my services as of 2023.
I started coaching in 2003 as a personal trainer while in college. As time passed in my career, I learned to help people with various challenges, including mental health, business, addiction, and life purpose. My objective has been to empower more people as I grow in my career. Over the last two decades, I have held senior leadership roles with top wellness companies, owned a health club at 35, launched my mobile app, and had the #1-rated wellness business in North Carolina. Through time I added mental health & wellness, career coaching, business strategy, meditation, and general life coaching. I continue to coach my fitness and nutrition training. Through the years, I have concluded that a comprehensive wellness approach achieves the best results. For people to succeed in life and business, they need a goal. They need to know their starting point, develop a strategy, and have a coach hold them accountable.
I am a proud dad of two awesome kids, have two dogs, am happily married, and love where I live. I love what I do for a living! Now that you made it this far, can you keep a secret? It has not always been that way, and life still has its challenges. What looks like luck and circumstance on the outside to get where I am today has been years of dedication, perseverance, and grit. I have survived alcoholism, depression, loss of purpose, anxiety, burnout, multiple failed businesses, loneliness, and no sense of purpose. However, through all that, I am blessed to have had the right mentors to inspire me to turn pain into my purpose and use my struggles to help others. My ability to feel what my clients are going through has enabled me to help them achieve better results. I do what I do today because, after each problem in my life that I solved, I promised myself I would help others do the same. I would love to hear your story and how I can help.
