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Browse these yoga lessons with great ratings from Thumbtack customers in Kannapolis.
Wow a perfect class to end my week - Fri 6:15 class at Vital Yoga Arysley
Debby is such a wonderful massage therapist. Initially I scheduled a massage as simply a treat for myself, a relaxing re-boot. I soon realized Debby's knowledge, experience, and insight combines to offer so much more- pain relief, improved mobility, recovery, true healing. One of her strengths is her expertise in many different types of massage and her ability to expertly and intuitively personalize the session(s) for specific needs. She introduced me to Thai massage, something I would never had tried before, and I absolutely love it! I cannot wait to return for another session!
I am a beginner, up in age, with many different health issues and I've always been searching to find the one thing that brings a balance and healing within. I stopped myself from trying yoga because of my state of health and being. But Don Byers has guided me carefully through each pose and sequence and breath without any complications. I CAN DO THIS😊 and more important my energy systems are waking up and I feel as though my mind, body and spirit becomes one during class🙏🏼 My ailments are improving greatly and I feel so balanced and at peace after class☺️ Everything in class can be implemented into every part of your daily life. Thank you Don for your guidance, instruction and patience. 🌱
My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)
Great sports massage with concentration on sore areas
Amelia is an extremely knowledgeable teacher who, over the past year has opened up the world of yoga to me. As a novice Amelia has helped me immensely with my own practice and once I heard she was holding private lessons I was ecstatic. She was able to work around my weird work schedule as well meet me where I wanted to practice. I could not recommend her enough for private lessons as she has afforded me growth not only in my personal practice but also mentally. Amelia also just recently began leading meditations that, again, have helped me out personally so much. She’s knowledgeable, her cues are simple to understand and she has an ability to read the student and to help them with their needs in the studio. Take privates with this young bright and fun woman; you will not regret it!
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
Have a registered and certified yoga instructor come to you wherever and whenever is most convenient for you. I bring all that you need to practice yoga, and all that you need to do is practice yoga!
I am a Reiki Master practitioner and teacher with nearly 10 years experience. I started out in a hospital setting volunteering alongside Spiritual Care and now I now have a practice in my home. I am a registered yoga teacher with Yoga Alliance and a certified Accessible Yoga and Curvy Yoga teacher and a community partner with the Yoga and Body Image Coalition. My studio is small and full of props that help make yoga accessible to all. I am currently enrolled in Yoga Therapy training with East Coast Yoga Therapy and am a student member of IAYT (International Association of Yoga Therapists). "My passion is guiding people back to their true nature and love the body they are in. "
Joanna Humphrey, RYT is an experienced yoga teacher who offers private, semi-private, and group yoga classes. She is not only registered with the Yoga Alliance, but also holds an additional certification through NESTA in sports yoga. Joanna enjoys teaching a wide variety of classes. She offers stress-relieving, flexibility, core strength, vinyasa flow, balance, and muscular endurance help, as well as yoga classes for athletes and bodybuilders.
We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!
You can practice yoga anywhere, but come into Your Karma for the experience!
I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!
I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.
Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.
You can harmonize the mind, body, and soul during yoga with Emily Friend. Get out of your head and connect to your body with one-on-one private classes or small groups.
Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .
I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.
I am a certified personal trainer, yoga 200-hour RYT trainer and group exercise instructor. I have years of experience in challenging and motivating individuals through their fitness journey. If you are looking to achieve your goals and have fun while working out, then I am right trainer for you.