Fernandes Fit
Offers remote services
Discounts available
Offers remote services
Discounts available
$60/session
estimated cost
It’s free, with no obligation to book
Introduction: My goal isn't simply to help you lose weight, build muscle and get fit. I want to help you make health and well-being a key part of your daily life.
Training is more than fitness. It's about quality of life. It's a lifestyle change. Those are more than just words to me.
I weighed just shy of 250 pounds a decade ago. A trainer guided me as I lost 70 pounds and transformed my life physically, mentally and emotionally. I'm now a Certified Personal Trainer (1-on-1, Group and Online), Fitness Nutrition Specialist and Performance Enhancement Specialist.
I specialize in helping busy working Dads enjoy time with their kids by shedding pounds and gaining muscle.
But I also have plenty of experience in working with people ages 16 to 85 with one central goal in mind - to change their lives through improving their health, fitness, nutrition and especially MINDSET.
Everyone has specific fitness goals in mind. To run a 5K, get into a pair of skinny jeans you haven't worn in years, look good for a wedding. Or in my case, to be a better husband and father by improving how I feel physically, mentally and emotionally. It's amazing how much of a role your health and well-being plays in reaching those goals.
But it goes beyond that. This is your life. You want to live it the best you can. When I was overweight and out of shape, I was also down on myself. That affected every aspect of my life. Now that I have control of my health, well-being and quality of life, that positively impacts every aspect of my life. And I'm inspired to, motivated and passionate about helping others regain control over their lives.
I believe in you and what you can do, what you can accomplish. Believe in me and what I can do for you. Together, we can help you reach new heights in life and never look back.
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Featured Projects
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
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Read reviews that mention:
Kristin B.
Apr 27, 2021
Victor kept me accountable with my weekly training goals. He not only pushed me to get better each week he gave me valuable tips and information to keep me on track even when we weren’t training. He was always on time and prepared each time with different workouts to keep my training from getting boring.
Fernandes Fit's reply
Thanks Kristin! Looking forward to getting you back in the gym soon!
Arlene M.
Apr 27, 2021
I met Victor during the height of the pandemic. I wanted to get back to training but couldn't figure out how to do it without going to a large gym. Victor offered a great alternative with personal training at his own location. He is very professional and willing to tailor your workout to specific needs/concerns/moods ;-) - while still keeping you on track. He is also just a good person - which isn't always easy to find these days. So happy to have found him! Give Victor a try - you'll be glad you did!
Fernandes Fit's reply
Thanks Arlene! I appreciate the kind words! It's always a pleasure working with you, and it's been great seeing the progress you have made. I look forward to us continuing to work together as we move forward.
Rich G.
May 30, 2020
Victor has been working with me for a little over a year. He has helped me tremendously by understanding my prior injuries. My balance and strength have improved a lot thanks to Vic. He's been great to work with and the results are obvious.
Nikki M.
Apr 22, 2020
From the moment I contacted Victor to set up a training session, he was extremely focused on my needs and concerns. He always got back to me in a short amount of time if I had any questions. He continually checked with me during my training sessions to see how I was feeling and he constantly adjusted my work outs to meet my needs. I like that he uses a variety of equipment during work outs and gives me alternative ways to do many of the exercises. Victor also willingly worked with my schedule as I come in and out of town during the year. This past January he even did a training session with me on New Year's Day!
Fernandes Fit's reply
Thanks very much Nikki, I always enjoy working with you because you're always ready to work and you always work hard. Can't wait to get back to work here soon.
Valerie W.
Apr 21, 2020
I have been working with Victor for months now and continued on by teleconference after the pandemic hit. I have been able to keep my tone and basic fitness with just 30 minutes three times a week. I have achieved most of my fitness goals and we are planning to take it to the next level which will include nutrition tracking for a few pounds of weight loss.
Fernandes Fit's reply
Thanks very much Valerie, you've made the transition from in-person to virtual training without missing a beat. You've made great strides with every workout.
Credentials
Background Check
Victor Fernandes
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a free initial consultation to every new client. I also have pricing based on programs that include 1-on-1 and group sessions (in person and online) or solely on program design.
- What is your typical process for working with a new customer?
I assess what each client can and cannot do at first, listen to the clients' goals, concerns etc. and design a safe, effective training program that can be built on moving forward.
- What education and/or training do you have that relates to your work?
I'm a Certified Personal Trainer, Fitness Nutrition Specialist and Performance Enhancement Specialist through National Academy of Sports Medicine.