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Browse these bikram yoga classes with great ratings from Thumbtack customers in Lenoir.
I had the privilege of working with Amber when I catered one of her yoga retreats in Asheville, NC. She was lovely to work with prior to the event and during the retreat, sending me clear lists of foods to avoid and include which made everything run smoothly and efficiently! I was nearby in the kitchen during her yoga instruction and she attended to everyone on an individual level as well as a united group. Patient and positive, I would recommend her services to anyone looking for an instructor or just a positive force in your life!
After a year in yoga therapy at my physician's suggestion, I had seen great progress but felt that I needed to add acupuncture, again at my physician's suggestion. The 2 therapies have worked very well in helping me to cope with my mobility and stress issues as well as improve my overall health. I can't say enough about the knowledgeable and caring treatment I have received at Black Mountain Yoga. Thank heavens I found my way to them.
I had the privilege of taking Reginas yoga classes. I loved it. Her teaching transformed my yoga practice from just trying to mimic what the teacher was doing to understanding the right way of doing it. By doing it the right way I can now do the poses that I thought I could never do it. By doing it the right way injuries can be prevented. She always corrected each individuals poses to make sure that everyone was doing it right. She used many different props, which helps to bring the floor to you if you cannot reach it and get the full benefit of the poses. I thought that was brilliant. Reginas yoga classes were fun and full of positive energy. I strongly recommend everyone, no matter what level you are at, to take Reginas yoga classes.
Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.
In my 10+ years of doing yoga, Lillian is truly one of the best instructors I have ever had. She is extremely creative and is always looking for new poses to introduce to her students that can help improve their practice. She has an impressive knowledge of the body and is always ready to answer tough questions about the benefits of different poses. Lillian is full of positive energy and seems to intuitively understand what her students need - she has kicked my butt when I needed it but also provides a sense of calm and tranquility that I find to be crucial in a good yoga instructor. She is inspiring, bright, vibrant and really lives and breathes what she does every day. I would recommend Lillian to anyone looking for an amazing yoga teacher!
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
I had the pleasure of working with Belle Aakhus recently when we hired her as a yoga instructor for our Self-Care Retreat. Our participants raved over Belle’s manner & style of teaching. She provided balanced instruction, accommodating the mixed abilities, personalities and professional levels. Belle was professional, arriving early and prepared with materials. Added bonus, she’s a masseuse! She provided massages in addition to the yoga instruction and our attendees loved it! Overall, Belle did a great job and we would use her again. - Marcelletta Miles, Celletta Coaching LLC
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
I want my clients to be in love with their bodies and to feel amazing in them. Body language has more to do with how we feel that we used to realize, so when posture is in good alignment while standing and doing movement, individuals can feel better and have more energy! I help individuals strengthen and lengthen their bodies into proper body alignment. That way their bodies can function in the best possible way.
Conscious Cure offers TRADITIONAL Thai Yoga Therapy, which is an exclusive service. This is the Northern Village style straight from Thailand. How do you know you are getting traditional Thai? Your practitioner must work the "sen lines" or energy lines with a compression technique. There are 10 main lines, yet the practitioner typically focuses on 3 during the session. The Thai session must have compression through legs, arms and back as well as Thai chopping. Also, Elaina has been practicing yoga for over 20 years. She is traditional in her approach maintaining the integrity of Hatha Yoga. Elaina has struggled with muscular based pain in which she can strongly relate to others who are looking for pain/stress management. Fortunately, yoga will absolutely bring relief to the pain and it is a commitment whether at home or in the studio space.
I am a yoga instructor, offering freedom of movement yoga, traditional yoga classes and alignment/asana adjustments.
The following are available: * Group Fitness * Personal Training * Dance Fitness * High-Intensity Interval Training * Strength Training * Cardio Kickboxing * Core Strength Training * Yoga * Nutritional Coaching
I do hiking for cardio along with yoga for suppleness and fluidity. I love hiking and yoga outside in the natural environment. Great sounds of nature and sunshine makes this the best hiking yoga experience ever!
Healthy life girl is now offering Aroma Touch Technique and essential oil consultations.
Bring Your Life Into Balance Breath of Life Healing Arts offers the holistic modalities of bodywork, acutonics sound healing, energy work, and yoga to help you restore harmony to your body, mind and spirit. We have two offices located in Black Mountain and Asheville, NC. Integrated Bodywork Sessions: Our integrated bodywork sessions include a variety of techniques including Swedish, deep tissue, shiatsu, sports, acupressure, trigger point and myofascial release. Acutonics and energy work may also be incorporated into your session for no additional charge. Acutonics Sound Healing: Acutonics is a non-invasive and energy-based method of sound healing that is used during sessions to bring your whole being into balance. "Acu" refers to acupuncture and "tonic" to tone. This system combines the wisdom of Chinese medicine with the principles of sound healing. In other words, Acutonics is like acupuncture but uses sound instead of needles. In a session, precision-calibrated tuning forks, Tibetan bowls, and Tibetan bells are used both on and off the body to access the body's energy systems including the acupuncture meridians and chakras. Both the sound of the tuning forks and their application can facilitate dynamic and profound shifts on the physical, emotional, mental and spiritual levels. Yoga: Many people know of yoga through the practice of asana (yoga poses) alone. However, yoga extends far beyond the practice of asana to include such practices as dhyana (meditation), pranayama (breathing practices) and samadhi (a state of oneness or union with God or the divine). Breath of Life's approach to yoga is freedom through strength. By practicing yoga, one can gain freedom by developing a strong yet pliable body, focused mind, and a strong yet open and accepting heart.
I provide independent yoga instruction and guidance for better health and flexibility, while reducing stress. I offer assistance for coping with and recovering from illnesses and injuries. I provide ongoing guidance for maintenance of yoga skills. I give personalized attention based on individual situation and needs. I am registered with the Yoga Alliance website.
I have a hot yoga studio. I am adding yin yoga and restorative yoga in the next few weeks. My studio is very welcoming to new students. I have a new studio in the area, and most of my students are new to yoga as well.
Have a registered and certified yoga instructor come to you wherever and whenever is most convenient for you. I bring all that you need to practice yoga, and all that you need to do is practice yoga!
I love hooping and yoga and am very passionate about them and what they've done for me. I know it can do the same for you too.
You can practice yoga anywhere, but come into Your Karma for the experience!
I have been an avid yogi for 10 years. I teach at a local gym in Mooresville, and I work with some fantastic people. I enjoy helping people reach their yoga goals and watching them grow in their practice.