Lenoir, NC
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Lenoir Bikram Yoga Instructors

Browse these bikram yoga classes with great ratings from Thumbtack customers in Lenoir.

Yoga Bliss
5.0
from 5 reviews
  • 1 hire on Thumbtack
Kathy M.
Verified review

I practiced yoga with Regina as part of a small group (2-4 people). She was always attentive to the individual needs of the class and assisted us with modifying poses as needed based on physical limitations and flexibility. She strongly emphasizes using props such as bolsters, blocks and straps to help support or modify a pose. Regina is a fun, uplifting person and I always came away from yoga class with a better state of mind.

Sun and Moon Healing
5.0
from 5 reviews
  • 12 years in business
  • New on Thumbtack
Colleen S.
Verified review

I love going to my acupuncture sessions with Anisha! Within only a few short weeks - and as many sessions - Anisha's accupuncture, energy work and homework she gave me were able to bring me/my body back to some feel-good balance. Not only is her approach gentle, throrough and holistic, but I always leave there feeling rested and refreshed - as though I have just had a massage!

Freedom Absolute Yoga
4.2
from 5 reviews
  • 7 years in business
  • New on Thumbtack
Shannon S.
Verified review

Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.

Lake Yoga Tribe LLC
5.0
from 9 reviews
  • 1 year in business
  • 2 hires on Thumbtack
Rachel A.
Verified review

I had the privilege of working with Amber when I catered one of her yoga retreats in Asheville, NC. She was lovely to work with prior to the event and during the retreat, sending me clear lists of foods to avoid and include which made everything run smoothly and efficiently! I was nearby in the kitchen during her yoga instruction and she attended to everyone on an individual level as well as a united group. Patient and positive, I would recommend her services to anyone looking for an instructor or just a positive force in your life!

Davidson Yoga Therapy
5.0
from 1 review
  • 2 years in business
  • 1 hire on Thumbtack
TERESA W.
Verified review

Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.

Lillian Jacobs Yoga
5.0
from 1 review
  • New on Thumbtack
Charlotte H.
Verified review

In my 10+ years of doing yoga, Lillian is truly one of the best instructors I have ever had. She is extremely creative and is always looking for new poses to introduce to her students that can help improve their practice. She has an impressive knowledge of the body and is always ready to answer tough questions about the benefits of different poses. Lillian is full of positive energy and seems to intuitively understand what her students need - she has kicked my butt when I needed it but also provides a sense of calm and tranquility that I find to be crucial in a good yoga instructor. She is inspiring, bright, vibrant and really lives and breathes what she does every day. I would recommend Lillian to anyone looking for an amazing yoga teacher!

  • New on Thumbtack
About

I am a yoga instructor who is willing to teach at home and cater to individual needs. I have been teaching yoga for 5 years and am also qualified to teach kids yoga. I have worked with children with autism and ADHD. I also currently teach yoga at my university in Chapel Hill.

  • 5 years in business
  • New on Thumbtack
About

I want my clients to be in love with their bodies and to feel amazing in them. Body language has more to do with how we feel that we used to realize, so when posture is in good alignment while standing and doing movement, individuals can feel better and have more energy! I help individuals strengthen and lengthen their bodies into proper body alignment. That way their bodies can function in the best possible way.

  • New on Thumbtack
About

I have been an avid yogi for 10 years. I teach at a local gym in Mooresville, and I work with some fantastic people. I enjoy helping people reach their yoga goals and watching them grow in their practice.

  • 4 years in business
  • New on Thumbtack
About

The following are available: * Group Fitness * Personal Training * Dance Fitness * High-Intensity Interval Training * Strength Training * Cardio Kickboxing * Core Strength Training * Yoga * Nutritional Coaching

  • 5 years in business
  • New on Thumbtack
About

I am a yoga instructor, offering freedom of movement yoga, traditional yoga classes and alignment/asana adjustments.

  • New on Thumbtack
About

Have a registered and certified yoga instructor come to you wherever and whenever is most convenient for you. I bring all that you need to practice yoga, and all that you need to do is practice yoga!

About

Bring Your Life Into Balance Breath of Life Healing Arts offers the holistic modalities of bodywork, acutonics sound healing, energy work, and yoga to help you restore harmony to your body, mind and spirit. We have two offices located in Black Mountain and Asheville, NC. Integrated Bodywork Sessions: Our integrated bodywork sessions include a variety of techniques including Swedish, deep tissue, shiatsu, sports, acupressure, trigger point and myofascial release. Acutonics and energy work may also be incorporated into your session for no additional charge. Acutonics Sound Healing: Acutonics is a non-invasive and energy-based method of sound healing that is used during sessions to bring your whole being into balance. "Acu" refers to acupuncture and "tonic" to tone. This system combines the wisdom of Chinese medicine with the principles of sound healing. In other words, Acutonics is like acupuncture but uses sound instead of needles. In a session, precision-calibrated tuning forks, Tibetan bowls, and Tibetan bells are used both on and off the body to access the body's energy systems including the acupuncture meridians and chakras. Both the sound of the tuning forks and their application can facilitate dynamic and profound shifts on the physical, emotional, mental and spiritual levels. Yoga: Many people know of yoga through the practice of asana (yoga poses) alone. However, yoga extends far beyond the practice of asana to include such practices as dhyana (meditation), pranayama (breathing practices) and samadhi (a state of oneness or union with God or the divine). Breath of Life's approach to yoga is freedom through strength. By practicing yoga, one can gain freedom by developing a strong yet pliable body, focused mind, and a strong yet open and accepting heart.

  • 5 years in business
  • New on Thumbtack
About

Healthy life girl is now offering Aroma Touch Technique and essential oil consultations.

About

I provide independent yoga instruction and guidance for better health and flexibility, while reducing stress. I offer assistance for coping with and recovering from illnesses and injuries. I provide ongoing guidance for maintenance of yoga skills. I give personalized attention based on individual situation and needs. I am registered with the Yoga Alliance website.

  • New on Thumbtack
About

I have a hot yoga studio. I am adding yin yoga and restorative yoga in the next few weeks. My studio is very welcoming to new students. I have a new studio in the area, and most of my students are new to yoga as well.

  • New on Thumbtack
About

I do hiking for cardio along with yoga for suppleness and fluidity. I love hiking and yoga outside in the natural environment. Great sounds of nature and sunshine makes this the best hiking yoga experience ever!

  • New on Thumbtack
About

I love hooping and yoga and am very passionate about them and what they've done for me. I know it can do the same for you too.

  • 5 years in business
  • New on Thumbtack
About

You can practice yoga anywhere, but come into Your Karma for the experience!

  • New on Thumbtack
About

Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.

About

Conscious Cure offers TRADITIONAL Thai Yoga Therapy, which is an exclusive service. This is the Northern Village style straight from Thailand. How do you know you are getting traditional Thai? Your practitioner must work the "sen lines" or energy lines with a compression technique. There are 10 main lines, yet the practitioner typically focuses on 3 during the session. The Thai session must have compression through legs, arms and back as well as Thai chopping. Also, Elaina has been practicing yoga for over 20 years. She is traditional in her approach maintaining the integrity of Hatha Yoga. Elaina has struggled with muscular based pain in which she can strongly relate to others who are looking for pain/stress management. Fortunately, yoga will absolutely bring relief to the pain and it is a commitment whether at home or in the studio space.

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