Mat, Body, & Soul Yoga
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Introduction: Joanna Humphrey, RYT is an experienced yoga teacher who offers private, semi-private, and group yoga classes.
She is not only registered with the Yoga Alliance, but also holds an additional certification through NESTA in sports yoga.
Joanna enjoys teaching a wide variety of classes.
She offers stress-relieving, flexibility, core strength, vinyasa flow, balance, and muscular endurance help, as well as yoga classes for athletes and bodybuilders.
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