Matthews, NC
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Matthews Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Matthews.

Freedom Absolute Yoga
4.2
from 5 reviews
  • 7 years in business
  • New on Thumbtack
Shannon S.
Verified review

Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.

Yaya's Yoga
5.0
from 3 reviews
  • 1 year in business
  • New on Thumbtack
Julie J.
Verified review

My 3 and 5 year old sons have been taking kids yoga classes with Yolanda for almost two years and they love it! She has so much patience with each of them and has found ways for them to find their strengths through their classes. It has helped them to follow directions and find ways to focus and calm down. Both boys have really gained confidence and we are so proud when they talk about how they are grounded, kind and loved! We would highly recommend Yoga with Yolanda!

Balance Yoga and Massage
5.0
from 3 reviews
  • 5 years in business
  • 6 hires on Thumbtack
Moe J.
Verified review

Very Relaxing atmosphere along with a friendly staff.I do recommend them for a great massage

  • 10 years in business
  • New on Thumbtack
Julie W.
Verified review

I have had the opportunity to participate in the yoga/horse adventure and private coaching. I have to say, it was so eye opening. Jeannine has a natural instinct that helps coordinate the whole process to help a person (me) pay attention to how I am being and how I am showing up in situations. In the private coaching, I struggled with taking the test. But, having Jeannine walk me thru my way of dealing with stress, or happiness or day to day living, has been extremely helpful. I try to read and re-read my notes. I am beginning to catch myself when stress comes up and saying: "Do I really want to show up like that?" It sure helps diffuse situations and bring more clarity to choices. I would totally recommend EVERYONE take some time to work with Jeannine. Learn to set your new goals for a happier, more prosperous, "Living Consciously" life! ( the horse/yoga....THE BEST thing you can do for yourself and your sanity!!)

Suuz Moves
5.0
from 3 reviews
  • 23 years in business
  • New on Thumbtack
Larkyn L.
Verified review

My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)

Chandi Yoga and Massage
5.0
from 3 reviews
  • 18 years in business
  • New on Thumbtack
Thumbtack Customer
Verified review

I cannot say enough good things about Debby's yoga instruction. I first met her as a yoga student in my classes, and now she is one of my favorite teachers and collegues. Her vast knowledge of anatomy, masssage therapy and natural medicine is such a wonderful foundation for her yoga. She is acutely aware of personal needs, abilities and challenges and is passionate about safety. Whether group or individual sessions, she is easily able to customize yoga so there is something for everyone. Debby is kind and compassionate, and her lighthearted teaching style makes everyone comfortable, allowing them to fully benefit from the practice.

Lake Yoga Tribe LLC
5.0
from 9 reviews
  • 1 year in business
  • 2 hires on Thumbtack
Ed H.
Verified review

Amber's vivaciousness and personalized SUP yoga classes make for an awesome experience for all! Great for group fun with friends or professional contacts.

Davidson Yoga Therapy
5.0
from 1 review
  • 2 years in business
  • 1 hire on Thumbtack
TERESA W.
Verified review

Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.

  • 1 year in business
  • New on Thumbtack
Shana F.
Verified review

Wasn’t really sure with my body type that I would be any good or benifit from yoga. But with Guidance and motavtion from my instructor I learned not only to love my outside but that my mind can do wonders also.

  • New on Thumbtack
About

The word "yoga" translated from Sanskrit means "to yolk". The primary goal of yoga is to bring together the mind, body and spirit. Yoga helps in many ways with strength and flexibility, coping mechanisms through breath and a feeling of being part of a whole. I teach all levels of vinyasa (flow, holding poses for three-five breaths.) This style of yoga combines movement with breath to maximize its benefits, combining strength, flexibility and balance. Whether you are looking to gain strength and flexibility or simply want to get active in a low-impact, I am here to help! I can do private or group lessons for adults and children.

About

I am a yoga teacher registered with the Yoga Alliance (RYT 200), and I have over 12 years of personal yoga practice. I work with a number of hatha yoga styles and believe that each person requires her or his own eclectic mix in order to stimulate change and growth. If you're looking to discover more about what your body and mind do and can do, consider a private yoga session. You may be wanting to create greater physical awareness, work better with the patterns of the mind or even explore your own personal spirituality. I am happy to arrange individual, private sessions as well as with couples or small groups. I have experience working with both children and adults.

  • New on Thumbtack
About

Our laughter yoga workshops with mindful meditation are designed to help companies and organizations transform their performances, increase their profitability and become leaders in their fields. Laughter yoga can have a profound effect on both the individual and corporate performance.

  • New on Thumbtack
About

We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!

  • New on Thumbtack
About

Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.

  • 5 years in business
  • New on Thumbtack
About

You can practice yoga anywhere, but come into Your Karma for the experience!

  • New on Thumbtack
About

I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.

  • New on Thumbtack
About

Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.

  • New on Thumbtack
About

I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!

About

I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.

  • New on Thumbtack
About

Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .

  • New on Thumbtack
About

I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.

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