PeakPt Coaching

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Introduction: At PeakPT we strive to make In-Home Personal Training safe and enjoyable. Our Professional Team consists of a multitude of Certified, Insured and Background Checked Trainers. The founders of our company have a combined 10+years of personal training and nutrition experience and are equipped to provide the best in-home personal training service for the clients. We have a home based gym that only allows for one trainer and 1-2 clients at a time in order to ensure a clean and COVID friendly environment, Here we train local clients as well as traveling to clients homes or outdoor areas in order to ensure total safety. We come to your place of choice, with our own equipment. Our work and dedication to our clients stand out because we know how to challenge and motivate our clients so fitness becomes a part of their lifestyle and not just a hobby. Our clients consistently hit their goals in a healthy and safe way. Additionally, we help to curate a custom meal plan to maximize positive outcomes through your fitness journey at no extra cost. We love fitness and enjoy helping our clients reach their goals. We gain a strong sense of accomplishment knowing you've helped you gain a healthier lifestyle!

Overview

Background checked

4 employees

6 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

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Facebook, Instagram

Featured Projects

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Event to prep for

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, punctuality, and professionalism.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Jess l.

Aug 22, 2018

WHERE TO START... I have been working with Demetra for almost a year now, and I couldn’t be happier with the results and experience. She is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each updated workout. AGH SHE IS AMAZING! She is very personable and a well rounded person and trainer. She knows how to adapt if I'm not feeling 100% that day. She has helped me tone and strengthen my body so I will be able to compete to the best of my ability in every day activities. I can carry bags on end coming out of the grocery store now! Ha! I would definitely recommend her; she is the best trainer around the DMV and the best and sweetest I have ever had <3 !

Emma R.

Aug 19, 2018

Demetra has been working with me for almost a year now. Before I started with her I had been trying to lose weight since 2014 and tried many things to lose weight including weight watchers. The difference has been the accountability and requirement to send measurements, weight, and pictures every two weeks as well as support between weigh ins, useful and practical advice, and encouragement. Also, having a place to check in about how my eating has been between check ins that feels judgement free has aloud me to practice not judging my own eating habits as harshly. During times when this has been difficult she has helped me to stay positive. When I met Demetra I was experiencing a rough spot with my weight loss journey and was close to giving up. I am grateful to have her helping me as I don’t know where I would be with it today had I not met her. I feel the most optimistic since I have started trying to lose weight and feel that I can get it all off and a big part of that is due to knowing I have the support through coaching. I have shared personal parts of my story regarding my weight gain and Demetra has been nothing but kind, supportive, and always keeps everything confidential. She has not only helped me so far with the physical part of weight loss but most importantly the mental aspect. She is professional, prompt, and truly knows her stuff. Words can’t describe how grateful I am for her help and she would be my first recommendation to anyone in need of help on their weight loss journey.

Carolyn K.

Aug 22, 2018

Demi and I have been working together for 3 months and I am extremely satisfied with the results I’m seeing! Every program update is detailed and easy to follow and gets gradually harder as I become stronger and in better shape. We never do the same workouts twice. Demi is an all around trainer who adapts as my workout needs change. I look forward to every checkin and program update and am excited to continue working with her! I would recommend Demi to anyone wanting to get fit!

Shiane H.

Aug 22, 2018

Cannot recommend Demetra enough... She is a godsend!!!! After having several trainers I appreciate the knowledge that Demetra has. It is unique in that she is able to customize workouts and meal plans specifically to each individual. She trains with the knowledge of nutrition, stretching, strength, and is able to motivate clients so results are seen. I highly recommend her and will continue to train with her in the future.

Pam L.

Aug 19, 2018

I've been training with Demetra for 3 months and with the exercise and meal plans provided have lost a total of 22Ibs. I find going on the machines boring and tedious so had several different plans tailored to meet my needs and received constant support to enable me to reach my goals.

Credentials

Background Check

Demetra Eftimiades

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our prices depend on the length of the program, frequency of the sessions per week, & the type of trainer you are interested in working with . All of our programs are fully customized and include Suggested Meal Plan from Certified Nutritionist. We also offer online training for those who prefer to workout in the comfort of their own home or have a very busy schedule. Perfect for those who need the motivation and accountability from an online trainer!
What is your typical process for working with a new customer?
STEP 1: We email the New Client a Discovery Onboarding Consultation. STEP 2: Once completed, one of our PT Managers will schedule an in person or over the phone consultation to go over the clients goals, available trainers, and program options with the client (Goals, Fitness History, Injuries if any and etc.) in order to cater the program to the client. STEP 3: PT Manager goes over the available programs and packages during consultation we have available. If the client is happy with their selection, trainer, and program, the PT Manager will get the client signed up and started on their fitness journey!
What education and/or training do you have that relates to your work?
All trainers are certified through NASM. Both CEO's of the company have B.S. in Exercise Science. Coach Deme has been featured in magazines, MSN.com, yahoo.com and on the local radio Hot 99.5 for her incredible weight loss transformation story! She has been coaching for +7 years! Coach Kevin has played semi-pro soccer and has been training all athletes of all levels for over +3 years. We have a vast group of trainers with different expertise and certifications that qualify them to challenge you throughout your fitness journey. We match each client with the trainer who we believe would cater to their specific needs.

PeakPt Coaching

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