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Browse these hot yoga classes with great ratings from Thumbtack customers in Matthews.
I had the privilege of working with Amber when I catered one of her yoga retreats in Asheville, NC. She was lovely to work with prior to the event and during the retreat, sending me clear lists of foods to avoid and include which made everything run smoothly and efficiently! I was nearby in the kitchen during her yoga instruction and she attended to everyone on an individual level as well as a united group. Patient and positive, I would recommend her services to anyone looking for an instructor or just a positive force in your life!
I cannot say enough good things about Debby's yoga instruction. I first met her as a yoga student in my classes, and now she is one of my favorite teachers and collegues. Her vast knowledge of anatomy, masssage therapy and natural medicine is such a wonderful foundation for her yoga. She is acutely aware of personal needs, abilities and challenges and is passionate about safety. Whether group or individual sessions, she is easily able to customize yoga so there is something for everyone. Debby is kind and compassionate, and her lighthearted teaching style makes everyone comfortable, allowing them to fully benefit from the practice.
Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.
My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)
I have had the opportunity to participate in the yoga/horse adventure and private coaching. I have to say, it was so eye opening. Jeannine has a natural instinct that helps coordinate the whole process to help a person (me) pay attention to how I am being and how I am showing up in situations. In the private coaching, I struggled with taking the test. But, having Jeannine walk me thru my way of dealing with stress, or happiness or day to day living, has been extremely helpful. I try to read and re-read my notes. I am beginning to catch myself when stress comes up and saying: "Do I really want to show up like that?" It sure helps diffuse situations and bring more clarity to choices. I would totally recommend EVERYONE take some time to work with Jeannine. Learn to set your new goals for a happier, more prosperous, "Living Consciously" life! ( the horse/yoga....THE BEST thing you can do for yourself and your sanity!!)
My 3 and 5 year old sons have been taking kids yoga classes with Yolanda for almost two years and they love it! She has so much patience with each of them and has found ways for them to find their strengths through their classes. It has helped them to follow directions and find ways to focus and calm down. Both boys have really gained confidence and we are so proud when they talk about how they are grounded, kind and loved! We would highly recommend Yoga with Yolanda!
Very Relaxing atmosphere along with a friendly staff.I do recommend them for a great massage
Ashley has been teaching me yoga since last couple of months. She is very calm and brings a positive energy to each sessions. She took time to understand my needs and designed my sessions accordingly. She is very patient and never rushes through it, I always feel refreshed and recharged after every session. She is a great coach and would highly recommend her to anyone looking to learn or enhance yoga practice.
Amelia is an extremely knowledgeable teacher who, over the past year has opened up the world of yoga to me. As a novice Amelia has helped me immensely with my own practice and once I heard she was holding private lessons I was ecstatic. She was able to work around my weird work schedule as well meet me where I wanted to practice. I could not recommend her enough for private lessons as she has afforded me growth not only in my personal practice but also mentally. Amelia also just recently began leading meditations that, again, have helped me out personally so much. She’s knowledgeable, her cues are simple to understand and she has an ability to read the student and to help them with their needs in the studio. Take privates with this young bright and fun woman; you will not regret it!
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
I am a certified personal trainer, yoga 200-hour RYT trainer and group exercise instructor. I have years of experience in challenging and motivating individuals through their fitness journey. If you are looking to achieve your goals and have fun while working out, then I am right trainer for you.
You can practice yoga anywhere, but come into Your Karma for the experience!
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .
I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!
We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!
I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.
I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.
I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.
Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.
The word "yoga" translated from Sanskrit means "to yolk". The primary goal of yoga is to bring together the mind, body and spirit. Yoga helps in many ways with strength and flexibility, coping mechanisms through breath and a feeling of being part of a whole. I teach all levels of vinyasa (flow, holding poses for three-five breaths.) This style of yoga combines movement with breath to maximize its benefits, combining strength, flexibility and balance. Whether you are looking to gain strength and flexibility or simply want to get active in a low-impact, I am here to help! I can do private or group lessons for adults and children.