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I am a beginner, up in age, with many different health issues and I've always been searching to find the one thing that brings a balance and healing within. I stopped myself from trying yoga because of my state of health and being. But Don Byers has guided me carefully through each pose and sequence and breath without any complications. I CAN DO THIS😊 and more important my energy systems are waking up and I feel as though my mind, body and spirit becomes one during class🙏🏼 My ailments are improving greatly and I feel so balanced and at peace after class☺️ Everything in class can be implemented into every part of your daily life. Thank you Don for your guidance, instruction and patience. 🌱
My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)
Yolanda is magical, passionate, and truly one of a kind. She has the ability to teach, and make yoga genuinely accessible to everyone, from children to adults. She is a true gem.
Great sports massage with concentration on sore areas
Sandy is a wonderful and caring yoga instructor. Learn to breathe, relax, strengthen your body, mind and spirit. Gain confidence, and enjoy yourself! Small classes with individual attention and times to suit your needs!
Amber is brilliant and provides a wonderful ambience to make you feel safe, at ease whilst have a ton of fun and try out new things. It was my first paddle yoga but I can not wait to go back. Amber is a breathe of fresh air, she knows her yoga and she has such a bubble personality. Her equipment is all brand new, she takes you to this wonderful peaceful cove (the birds, the trees, the lake !!!) and you get totally lost in the yoga. Its for all levels so everyone will go at his/her own pace. Its just mind-blowing to see the lake and the sky whilst you are doing yoga. It was a proper workout too as you need to use engage your core a lot more. And i was totally chilled afterwards. Thank you Amber. I still get excited when I think about it.
Ashley has been teaching me yoga since last couple of months. She is very calm and brings a positive energy to each sessions. She took time to understand my needs and designed my sessions accordingly. She is very patient and never rushes through it, I always feel refreshed and recharged after every session. She is a great coach and would highly recommend her to anyone looking to learn or enhance yoga practice.
I cannot say enough good things about Debby's yoga instruction. I first met her as a yoga student in my classes, and now she is one of my favorite teachers and collegues. Her vast knowledge of anatomy, masssage therapy and natural medicine is such a wonderful foundation for her yoga. She is acutely aware of personal needs, abilities and challenges and is passionate about safety. Whether group or individual sessions, she is easily able to customize yoga so there is something for everyone. Debby is kind and compassionate, and her lighthearted teaching style makes everyone comfortable, allowing them to fully benefit from the practice.
Wasn’t really sure with my body type that I would be any good or benifit from yoga. But with Guidance and motavtion from my instructor I learned not only to love my outside but that my mind can do wonders also.
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
I am a certified personal trainer, yoga 200-hour RYT trainer and group exercise instructor. I have years of experience in challenging and motivating individuals through their fitness journey. If you are looking to achieve your goals and have fun while working out, then I am right trainer for you.
I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.
I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.
Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .
I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!
I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.
We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!
Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.
You can practice yoga anywhere, but come into Your Karma for the experience!
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
I am a yoga teacher registered with the Yoga Alliance (RYT 200), and I have over 12 years of personal yoga practice. I work with a number of hatha yoga styles and believe that each person requires her or his own eclectic mix in order to stimulate change and growth. If you're looking to discover more about what your body and mind do and can do, consider a private yoga session. You may be wanting to create greater physical awareness, work better with the patterns of the mind or even explore your own personal spirituality. I am happy to arrange individual, private sessions as well as with couples or small groups. I have experience working with both children and adults.