FAQs
- What is your typical process for working with a new customer?
For yoga I prefer a quick phone call to talk through your goals and to customize and maximize your lesson.
- What education and/or training do you have that relates to your work?
Yoga Alliance Registered Yoga Teacher (ERYT-200, RYT-500) Awakenings 240-Hour Yoga Teacher Training Program: Vinyasa Yoga Instructor Reiki 2 Certification IWA Integrative Life Coach Certification
- How did you get started doing this type of work?
Battling my old foes—chronic migraines and chronic fatigue—I found relief through yoga, meditation, and integrative medicine and never left. I love to share holistic techniques with others for stress reduction and relaxation while promoting healing, emotional release, and restoring the body and mind to balance. I am passionate about partnering to develop action plans with clients to be intentional in living the lives they imagine.