- What is your typical process for working with a new customer?
Starting with an evaluation of your exercise and relevant medical history. Then coming up with a plan that is achievable and sustainable.
- What education and/or training do you have that relates to your work?
Have experience with Kettle Bells, HIIT Training, TRX and group exercise
- How did you get started doing this type of work?
Followed my degree in Exercise Sports Science and my own weight loss journey.