Body Designs By OGD

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Introduction: I love working with people to help them reach their goals one step at a time and showing them that you don`t have to kill your self to reach your goals.

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Reviews

Good 3.8

10 reviews

5

70%

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30%

Kimberly H.

Jun 7, 2013

I have been training with Charles Hogue for almost 3 years. We have concentrated on weight training, boot camp and running. My goals included running a 5 K, strength and body composition changes. I have had experiences with many different trainers. All of them made promises regarding changing my body composition and strength, but Charles is the only trainer who actually had the knowledge and expertise to help me achieve all my goals and beyond! Additionally, Charles has knowledge and experience regarding nutrition that would rival any sports nutritionist. His extensive and varied background in sports, bodybuilding and weight training is what gives him the edge over other trainers. I continue to amaze myself with what I am able to accomplish with his support and advice.

Chris C.

Aug 4, 2013

Sucks

Tina G.

Nov 13, 2013

When I first started training with Charles I had had a broken back, a permanently broken ankle and multiple other health issues and surgeries. Unconsciously, I had limited turning my neck and allowing my body to turn naturally in response to the back surgery. I had a chronic backache, had to wear a rigid ankle/leg brace indefinitely and I walked looking at the ground watching my every step. Charles worked with me on stretching, flexibility and strengthening. Within just a few months I was able to move my neck and walk much more freely without watching every step. Only when stepping on and off a curb did I continue to actually look down but that was to only last a limited time. I took physical therapy over a dozen times prior to training with Charles, however, every time I took it for one part of my body another part would start hurting which couldnt be treated without another prescription, etc With a very limited number of visits paid for by my insurance, my success was also very limited. After exhausting the physical therapy visits paid for by my insurance I started looking for a trainer, someone that could treat every part of my body at the same time. This turned out to be one of the best ideas I had ever made concerning my health. Charles not only helped me over come health issues I faced when I met him but new challenges I was to face during my future training years. I could go on..... The only issue I had was the distance from my house to the gym and I still went at least 2 times a week for 4 1/2 years.

Chris D.

Apr 18, 2014

Rip Off

Todd S.

Dec 22, 2014

Complete joke

FAQs

What questions should customers think through before talking to professionals about their project?
That I`m your trainer, your mentor, your teacher, your support in and out of the gym to help you reach your goals. Body Composition Assessment Testing We use a Full Body Composition Monitor and Scale We check 7 fitness indicators: Weight BMI Skeletal Muscle Body Fat Resting Metabolism Body Age Visceral Fat .Post Rehabilitation Conditioning Body Designs will design a program or coach client through prescribed program for continued conditioning after physical therapy

Body Designs By OGD

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