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Browse these nutrition services with great ratings from Thumbtack customers in Raleigh.
I coordinated a surprise birthday dinner for my wife just last night. Chef Zacki was responsive from the start (2 weeks notice mind you) and made the night an amazing experience after we put our children down for sleep. We had appetizers, salad, sides, bread, main course (TWO in fact) and we ate so much we could barely move. She was very accommodating and even spent some time with us after cooking, which was fabulous. We wanted to make sure any chef we hired could eventually be a part of our family, and I have no doubt that Chef Zacki is that. I would recommend her personally and look forward to learning from her more about food, nutrition, life, and even God's love! K & Q
Maureen's food is amazing and she can literally meet ANY crazy dietary requirements. She made some amazing meals for me when I had eliminated gluten, dairy, and about a zillion other food groups - and made me feel like I wasn't missing ANYTHING. She cares deeply about her clients and works so hard to meet their needs while also providing AMAZING, healthy foods. She is also a wonderful "food & nutrition" counselor and has lots of great advice on what to eat even when she's not cooking for you. I highly recommend!!
Manju has been very helpful in providing me nutrition advice that is practical and effective for my lifestyle. I'd recommend her to anyone needing help with their nutrition.
Carolina Nutrition Specialists helped me to lose weight and as a result my health has improved. It was so easy to follow my personal nutrition plan and Betsy has changed my life.
During my 30 Day Jump Start to Health I learned nutrition, anti stress techniques, and overall information to improve my health. The difference in this program is that it addressed the entire body and mind, not just one or the other. The valuable information Maureen gave me about how food and stress affect my body was priceless! I quickly learned how to take better care of myself through nutrition and anti stress techniques. During the 30 days I was going through some turmoil with some "toxic" relationships in my life. I had what Maureen refers to as an "aha!" moment and used the techniques for relaxation and anti stress. I can honestly say using what I learned help me cope with the toxic situation better than I ever had before!!! What I learned helped so much with my outlook and coping. It was also helpful to know Maureen was always available to answer any questions I had as going through the program. I had no idea how much food affects how you feel, not just physically, but mentally!! I learned how to make better food choices and the toxic affects some particular foods had on my body and mind personally. I also learned very easy and quick exercises to do to help mentally make me feel better! Overall the program was extremely helpful!!!
I met Patrick through my son and has found him to be a very genuine young man with great food and nutrition knowledge. I have had the opportunity to watch Patrick Preparing wonderful and nutritious menus and meals. I would love to have Patrick cook every meal for me and my family if I could keep from going back for seconds and thirds all the time.
I hired Josh for Personal Training to help with weight/fat loss and strength training. Josh was very knowledgeable and was able to formulate a workout and nutrition program that fit my goals. He was friendly, accommodating and always made me comfortable. He challenged me without being overly aggressive or risking injury. He helped me lose 5% body fat and over 15lbs so far not to mention strength increases. The space he has available in North Syracuse/Mattydale is great. It has everything you need for a great workout without the imposing large gym feel. I highly recommend Josh for Personal Training.
I have received nutrition advice and consistently order her Full Lotus weekly meal plans. Prior to working with Clarissa, I had significant troubles with IBS, including severe abdominal pain, Clarissa's advice and delicious meals have virtually eliminated my troubles. Plus, my energy and overall health (emotional and physical) have improved since ordering her meals. (When I travel for work and can't eat her meals, I feel a lot worse in my joints, guts, and emotions.) I no longer need to try fad diets, and I have maintained a healthy weight. I am very grateful to have found Clarissa and appreciate her tremendously.
Karen had done extensive research into my ailments and was able to give me value information on our first visit. We are set up to meet at least 4 more times and hopefully she will offer support after that on a regular basis. She knows nutrition and will help me to change my way of eating instead of suggesting diets which don't work for me.
Dorothy has been an invaluable resource in helping me formulate a diet which addresses a number of serious health concerns. At the same time, she has been extremely compassionate, appreciative, and understanding of the impact they have on my life. I have found her to be knowledgeable, warm, caring and always willing to go the extra mile. I have no doubt she will be a powerful asset in helping many to sustain or regain their health emotionally and physically.
Excellent service! Robert designed a detailed nutrition and fitness plan for me which enabled me to reduce body fat, gain muscle and become a healthier person. I feel and look great. I highly recommend his service.
While all dietitian nutritionists can help you choose a healthy diet, I take it one step further by teaching healthy cooking techniques. While I am not a chef, I have worked in food service for many years, and I cook as a hobby.
I am a Certified Health Coach through the Dr. Sears Wellness Institute. I apply knowledge learned in my certification program, science based information backed by Dr. Sears, my personal experience working with clients, and up to date nutrition information learned in my college courses in Nutrition Science to work with clients to meet their goals.
I teach clients proper nutrition, and how to work it into their daily lives. I also instruct them on how to shop for the best foods. Usually, this is done with myself and the client on an outing.
What could you do with more energy, clarity, and focus? It is our mission to help you cast away your pain, stress and anxiety, so that you can be more of what you were meant to be by design -- vibrant, healthy, and filled with life. We are conveniently located with two locations: one in Raleigh, NC, and the other in Knightdale, NC. We are easily accessible mostly anywhere in the Triangle and mobile as well! We look forward to helping you get back to how you were when you're feeling your best -- filled with the energy, clarity and focus to be ready for anything. Through massage, nutrition and fitness training, we bring relaxation, rejuvenation, and recuperation to our clients and help restore balance of the mind, body, and spirit. Let us, here at Cast Away Therapies, help you be the star you already are!
I have 85% success rate with weight loss and weight loss maintenance using whole-food approach. Supplements and other natural health products are recommended only as needed to support progress. I have over eight years of experience. Nutrition education, personalized meal planning, and motivational interviewing via phone or video conferencing has helped hundreds of people across Canada lose up to 40 pounds in three months. I am looking to expand to the US.
Based on my experience, I feel that I have a very versatile background and can easily connect with people. What we eat and how we live can be a very personal part of our lives. I am a non-judgemental person who is here to help you meet Your goals and ideas, not my own.
Rather than being overly strict on your diet or your exercise regimen, I believe that the best way to improve your health is to recognize and emphasize your actions and dietary behaviors that improve your health goals, and allow for small rewards that keep your cravings at bay! I want to educate and emphasize how your daily behaviors may have a positive or negative effect on your health goals, and we can determine effective, safe, and exciting ways to improve your health to your needs!
If you're motivated to get healthier and stronger, you've come to the right place. As an ISSA certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, and I can help you enjoy yourself along the way. I personalize workout programs for clients along with nutrition program. I have a wide range of experience with both dry land and aqua fitness.
Hello! My passion is sharing acquired skills I have learned through ongoing education and experience with my clients . I truly enjoy engaging with those who are committed to finding out what works" JUST FOR YOU". There are just too many "one size fits all" Nutrition Programs available on the market. Since no two people are alike, together we will build your EXCLUSIVE NUTRITION PLAN ! My unique services emphasize a MAINTENANCE MINDSET. Your nutritional status will improve as quickly as you are willing to choose to apply what you have learned. As a NC Registered Dietitian and a NC Licensed Professional Counselor, I have 20+ years of assisting others to identify fact from fiction about Nutrition. ARE YOU READY? My office is located at : Lafayette Executive Office Suites Lafayette Village 8480 Honeycutt Rd. Suite 200 Raleigh, NC 27615 Parking is located directly outside of the front office door or underground during rain or snow!