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I have gone to Fernanda for about 6 or so months for massage therapy. I have a number of GI issues and have been looking to massage in an effort to detox since I am not really able to detox with food or supplements. Her knowledge of massage, appropriate pressure and essential oils has made such a huge difference. Plus it's super relaxing! I look forward to every appointment! Can't wait for the next one!!
Randy Fobbs was an amazing trainer. He assisted me with weight loss and dieting. Prior to his service, I did not see such dramatic changes in my body. He helped condition my body and taught me the importance of every workout and a clean diet. One of the phrases I'll never forget is that I was over training and he reminded me " we workout to live, not live to workout" . He was able to look at me at tell me if I had something to eat that I shouldn't have. He taught me how to invest in my health and body. For that, I'm grateful. It look about 2mths for me to see the dramatic change. He helped me meet my fitness goal by June 2014. He went above and beyond to create meal plans for me and always being accessible. He was ALWAYS early, so yes he was on time. The quality of work was amazing. I miss his service. I'm actually emotional writing this. I turned so much working with him, words can't express it I don't believe there's anything he could've done better. He had the right amount of everything to make it a pleasant and quality experience.
Kevin Woods is probably one of the BEST personal trainers in North Carolina. I started working out with Kevin after my regular trainer moved out of state. I couldn't have asked for a better replacement. He's friendly, patient, and a smart guy who will help you reach your fitness goals. Kevin is always available to answer any questions you may have and he understands your specific needs.
Patrick is an incredible chef and nutritionist. He has been such a blessing to my husband and I! We have learned so much about good habits and how to eat specific to our own bodies and lifestyle. Patrick truly cares about his clients and has so many important things to share. I am excited to continue working with him and learning from him.
Best trainer I've ever had. He's a great motivator emotionally and physically. I haven't had someone push me this hard since I was in sports in high school. Highly recommended in my book if you aren't afraid of feeling sore and working hard. Not to mention he's available all of the time for questions about healthy eating decisions and fighting temptation. You will not be disappointed.
Mike has done an amazing job for us. It was quite common for us to be at the Orthopaedic at least 10 times a year with our daughter due to injury in sports. Since working with Mike we have only been to the Orthopaedic once this year. He has also helped other family members with injury related problems to helping our daughter with learning struggles. We highly recommend him!!
New To Thumbtack
I teach clients proper nutrition, and how to work it into their daily lives. I also instruct them on how to shop for the best foods. Usually, this is done with myself and the client on an outing.
New To Thumbtack
Let me guess, you want to lose weight but you think that talking to a dietitian is like getting advice from captain obvious. You know what healthy food is but just don't have enough time, money, or cooking skills. You think that all a dietitian does is eat kale and judge you. You think that seeing a dietitian is a luxury you can't afford. My job is not tell you what to eat; you already know most of that. My goal is to help figure out how to fit healthy eating into your life.
New To Thumbtack
Making total life changes starts today! TLC is all about change -- motivating yourself to make everything possible. You have the power, we give you the the support and tools to make it work. Are you ready to stay healthy? Enjoy peace of mind and be stress free by earning a second income easily promoting products you use every day.