Find a personal trainer near Renaissance Park, NC

100+ near you

Find a personal trainer near Renaissance Park, NC

100+ near you

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Top 10 Personal Trainers near Renaissance Park, NC

2. RTP Fitness & Wellness
4.6
from 42 reviews
4.6
(42)
Great Value
  • 1 year in business
  • 65 hires on Thumbtack
  • Serves Renaissance Park, NC
"I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!"
$40
estimated cost
10. Body by Design Studios
4.9
from 12 reviews
4.9
(12)
In High Demand
  • 22 years in business
  • 15 hires on Thumbtack
  • Serves Renaissance Park, NC
"I’m in my early 70’s and while in better shape than many of my peers, I was disappointed with my strength and my endurance, and I was dissatisfied in how my body shape was beginning to change. Part of this was due to back problems and a recent back surgery I had to correct sciatica. I had tried one Raleigh area personal trainer and think that helped to aggravate my back before surgery, so I was really leery about trying another one but I knew I needed help to look and feel better. I heard about Joe Augustine and his team at Body by Design Studio from a nurse at my doctor’s office and went in for my free trial a few months ago. I can tell you that the experience has been life-changing for me! Going two times a week now for five months I feel like I did 20 years ago. I think I actually look better now! With the help of Joe and the Body by Design staff I have build muscle, my back is pain free and strong, and my waist is small. The workouts are always different, always challenging and always productive. I leave feeling tired but energized and my friends and family notice the difference too! Body by Design is private, professional and their program just works. The best thing now is that they have just opened a second studio in my North Raleigh neighborhood, so now I don’t have to drive more than 5 minutes to get there. I highly recommend them if you are considering hiring a trainer and you at least owe it to yourself to give them a try, because they’ll give you a free session just to judge for yourself. They are the best in Raleigh in my book."
$49
estimated cost
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