This could be a very long review because Ross Butterworth is the very best yoga instructor!! Ross can walk into any class and just know what the students need. He doesn't just call out poses. He talks through the whole class, while doing the poses himself AND watching each student. He offers help when needed. We do a lot of different yoga breathing exercises, learn about meditation, and balancing our bodies. I was in an auto accident over 3 years ago. Ross's yoga classes have been a tremendous help while on my road to recovery. I am still working through that trauma with the help of Ross's yoga. I am sure I would be taking the strong pain meds. prescribed by my physician if I had not continued with yoga even when I didn't feel like going. Yoga is now a part of my life thanks to Ross!