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Sanford Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Sanford.

  • 16 years in business
  • 69 hires on Thumbtack
Ellen C.
Verified review

Yeong Chang is thoroughly knowledgeable about body mechanics and practices safe, effective massage techniques. She goes beyond expectations and I felt so much better after my last massage. She is also an amazing and creative yoga instructor. Her compassion and expert abilities make her an exceptional therapist and instructor. I never hesitate to recommend her to friends, family, and acquaintances.

Hip Bones In Motion
5.0
from 7 reviews
  • 6 years in business
  • 5 hires on Thumbtack
Ashley T.
Verified review

Have just completed my very first yoga session with Mrs.brown! And it was amazing I was late so I had minimal time but she made sure to utilize and touch all the bases I set out for in that time! She has so much more to offer than just private yoga and already I can't wait to go back for more! Thanks Eva!!

Laura Hillary Yoga
5.0
from 7 reviews
  • 1 hire on Thumbtack
Ned S.
Verified review

i am a beginner level at yoga and am often intimidated about being in class with others. Laura does a great job of explaining and pacing the positions such that i was able to follow her instructions and not feel left out. she has great energy and a kind spirit and i highly recommend this yogi.

Lisa McCaskill
4.8
from 5 reviews
  • 8 years in business
  • 7 hires on Thumbtack
Carrie G.
Verified review

I attend Lisa's Yin yoga classes and was a client of hers in life coaching. In both settings, Lisa provides a serene environment free of judgment. I felt comfortable and encouraged in yoga and in coaching sessions.

Yoga with Manasi
5.0
from 2 reviews
    Mirang K.
    Verified review

    Adjust the pace of the yoga flows based on people's experience. Highly recommend her for beginners and intermediates.

    Yoga for All
    5.0
    from 1 review
    • 2 hires on Thumbtack
    Susan P.
    Verified review

    Leanne was fantastic to work with! She is a real professional. She catered the class to the attendees, she was easy to work with, very responsive and provides a great service. Highly recommend her.

    Collleen B.
    Verified review

    a private yoga and mediation class

    About

    I offer private and group yoga classes and lessons to all ages and skill levels. From a beginner to those who have done yoga for years, I promise you will feel refreshed and renewed afterwards.

    About

    Whether you are a beginner, an advanced practitioner, or somewhere in the middle, I can design sessions to fit your needs. I am experienced in prenatal yoga also. Get more out of your yoga practice!

    About

    Many yoga teachers emphasize more of a physical relationship with yoga whereas I emphasize the union of body and mind through a meditative awareness during practice. This is an important distinction.

    • 5 years in business
    About

    As a yoga instructor, I aim to lead people to a deeper level of physical fitness and a stronger connection to their mind, body and spirit. I specialize in flow and power yoga, but I also love teaching beginner and restorative classes. I can teach groups or private sessions. Please feel free to reach out. I'm open to any and all ideas.

    • 10 years in business
    About

    I offer a spiritual element. Not religious, but a spiritual lean. My yoga classes and techniques lean toward the sureal and spiritual for a spiritual element so you can have a soulful experience. Feeling and being soulful everyday (even if for a moment) can change your life.

    About

    Relax, rejuvenate, reinvigorate yourself with deep tissue massage, aromatherapy, energy healing, Ayurvedic lifestyle, diet,and herb consultations, colon hydrotherapy, private or group Rebirthing- Breathwork sessions, and private or group yoga sessions. Ione has a calm and grounding presence, and more than 22 years of experience in alternative healing modalities. She can help you design a wellness program to manifest your highest and best self! Available by appointment evenings and weekends, in Chapel Hill or in Pittsboro, NC.

    About

    Rejuvenate, restore and relax with Ayurveda and natural healing. Change your health and consciousness by learning about and working with your own unique body, mind and spirit; this is the essence of Ayurveda, the ancient yogic health science. I offer a custom-tailored package or individual sessions of the following: * yoga therapy and classes (private or group) * massage (deep tissue, Ayurvedic and shiatsu) * aromatherapy * breath work (yogic pranayama and rebirthing breath work) * Ayurvedic medicine lifestyle consultations (including constitutional assessment and diet and herbal recommendations) * colon hydrotherapy * detox and rejuvenation therapies and more Whether you are looking for a detox program or a coordinated health program to take you from where you are now back to your own healthy, uniquely balanced constitution or you just need to get those knots out of your body now, I can help you! Blessings, IOne

    • 4 years in business
    About

    I teach hatha, vinyasa, power, and hot yoga, yoga for athletes, and strength and conditioning, accessible to all fitness levels, in a fun and welcoming community.

    About

    I'm currently training under YogaFit for my 200-hr RYT yoga certification. I love breathing practices and meditation, so my style is much mindful than intense.

    About

    I am a 200-RYT and received my certification in Power Yoga! Power Yoga helps with strength, flexibility, endurance and balance. I have a deep appreciation and love for yoga and want to share that with others. Yoga has really changed my life and I know it can change yours too!

    About

    I offer yoga classes to provide students a welcoming space in which they can feel good in their bodies and explore their authenticity with an emphasis on the power of the breath-mind-body-spirit connection. I encourage students to embrace the quirks of life and enjoy the human experience! During your practice, you will learn the value of physical alignment while incorporating a rich yogic philosophy. We will work together to integrate your personal needs. I offer private lessons, semiprivate lessons, and group lessons.

    About

    We offer gentle, accessible, and restorative yoga for all adults of any mobility and skill set. We do chair and mat-based yoga that adapts your space to your body. Howie has practiced yoga for 16 years. He weaves his experience with healing from surgeries and arthritis to create fun, supportive, and relaxing sessions that also build focus, strength and flexibility.

    • 4 years in business
    About

    I offer all levels of yoga, as follows: * Beginner * Gentle * Level 1 * Level 2+ * Restorative * Chair * Meditation for beginners * Meditation for advanced practitioners * Prenatal * Postnatal * Yoga doula (based on the yoga birth method) * Mommy (or daddy) and baby

    About

    I am an ACE certified fitness instructor, RYT 200 yoga teacher and masters in public health professional who provides private and group health coaching, yoga and other services offered in person and virtually throughout the RTP, NC area.

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