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Browse these yoga lessons with great ratings from Thumbtack customers in Stonehenge.
Yeong is an amazing Yoga instructor - kind - creative and supportive. She is a truly excellent massage therapist who gives 110% to her clients. I am delighted to recommend her.
i am a beginner level at yoga and often times find it hard to follow certain instructors. laura was very patient and easy to understand. she tailored the class to beginners and we had a great time. i strongly recommend her.
Lisa is an incredibly talented yoga teacher. She makes everyone feel special and is terrific at helping folks address specific body issues. She gave me a lot of help when I was having lower back problems and had very useful advice. She has a deep knowledge of the benefits of poses and is great to work with one-on-one or in a class setting. Her yin class absolutely got me through my pregnancy and I would recommend it to anyone with an interest in calming and healing the mind and body.
Adjust the pace of the yoga flows based on people's experience. Highly recommend her for beginners and intermediates.
a private yoga and mediation class
Leanne was fantastic to work with! She is a real professional. She catered the class to the attendees, she was easy to work with, very responsive and provides a great service. Highly recommend her.
I'm currently training under YogaFit for my 200-hr RYT yoga certification. I love breathing practices and meditation, so my style is much mindful than intense.
I offer yoga classes to provide students a welcoming space in which they can feel good in their bodies and explore their authenticity with an emphasis on the power of the breath-mind-body-spirit connection. I encourage students to embrace the quirks of life and enjoy the human experience! During your practice, you will learn the value of physical alignment while incorporating a rich yogic philosophy. We will work together to integrate your personal needs. I offer private lessons, semiprivate lessons, and group lessons.
I teach hatha, vinyasa, power, and hot yoga, yoga for athletes, and strength and conditioning, accessible to all fitness levels, in a fun and welcoming community.
I am a 200-RYT and received my certification in Power Yoga! Power Yoga helps with strength, flexibility, endurance and balance. I have a deep appreciation and love for yoga and want to share that with others. Yoga has really changed my life and I know it can change yours too!
We offer gentle, accessible, and restorative yoga for all adults of any mobility and skill set. We do chair and mat-based yoga that adapts your space to your body. Howie has practiced yoga for 16 years. He weaves his experience with healing from surgeries and arthritis to create fun, supportive, and relaxing sessions that also build focus, strength and flexibility.
I offer all levels of yoga, as follows: * Beginner * Gentle * Level 1 * Level 2+ * Restorative * Chair * Meditation for beginners * Meditation for advanced practitioners * Prenatal * Postnatal * Yoga doula (based on the yoga birth method) * Mommy (or daddy) and baby
Draw a keener sense of awareness of your body. Increase your focus, strength and flexibility. Gain a better sense of well-being with a hatha yoga practice.
I offer a spiritual element. Not religious, but a spiritual lean. My yoga classes and techniques lean toward the sureal and spiritual for a spiritual element so you can have a soulful experience. Feeling and being soulful everyday (even if for a moment) can change your life.
Relax, rejuvenate, reinvigorate yourself with deep tissue massage, aromatherapy, energy healing, Ayurvedic lifestyle, diet,and herb consultations, colon hydrotherapy, private or group Rebirthing- Breathwork sessions, and private or group yoga sessions. Ione has a calm and grounding presence, and more than 22 years of experience in alternative healing modalities. She can help you design a wellness program to manifest your highest and best self! Available by appointment evenings and weekends, in Chapel Hill or in Pittsboro, NC.
I am a Wake Forest-based massage therapist and yoga instructor. My career in MT began 10 years ago and has evolved to an individual based practice. I've accumulated a number of modalities and massage techniques, which I use depending on the individual's need. My yoga training occurred three years ago and I have personally practiced for the past 10 years. I've developed a technique that combines yoga and massage. I teach a weekly yoga class in Wake Forest and will provide private lessons with further discussion.
Rejuvenate, restore and relax with Ayurveda and natural healing. Change your health and consciousness by learning about and working with your own unique body, mind and spirit; this is the essence of Ayurveda, the ancient yogic health science. I offer a custom-tailored package or individual sessions of the following: * yoga therapy and classes (private or group) * massage (deep tissue, Ayurvedic and shiatsu) * aromatherapy * breath work (yogic pranayama and rebirthing breath work) * Ayurvedic medicine lifestyle consultations (including constitutional assessment and diet and herbal recommendations) * colon hydrotherapy * detox and rejuvenation therapies and more Whether you are looking for a detox program or a coordinated health program to take you from where you are now back to your own healthy, uniquely balanced constitution or you just need to get those knots out of your body now, I can help you! Blessings, IOne
Many yoga teachers emphasize more of a physical relationship with yoga whereas I emphasize the union of body and mind through a meditative awareness during practice. This is an important distinction.
I work on yin, slow burns, vinyasa yoga, and meditation techniques which are beneficial to mind, body, spirit connection. You will be learning to use your breath for your body to affect your mind.
Whether you are a beginner, an advanced practitioner, or somewhere in the middle, I can design sessions to fit your needs. I am experienced in prenatal yoga also. Get more out of your yoga practice!
I am a certified yoga instructor with over 15 years of experience. Yoga is my passion, and I love sharing the journey with others. Yoga practices can be tailored to suit the individual needs of my clients based on health requirements, goals, etc.