Wilmington, NC
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Wilmington Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Wilmington.

CrossFit Wilmington
5.0
from 7 reviews
  • 10 years in business
  • 11 hires on Thumbtack
Jason B.
Verified review

Having Tanner as a personal coach has been a Godsend. I played all kinds of sports growing up and was in the military so I'm not new to physical training. However now I'm 40 yrs old and am in the best shape of my life. The great thing about working with Tanner is that he takes all the guess work out of the equation. He personalizes your training cycle to fit your needs/goals and to improve on any weaknesses you might have. All you have to do is show up and put the effort in and the results take care of themselves. Give it a shot and I promise if you put the effort in you will see amazing results.

Meg Fisher Wellness
5.0
from 5 reviews
  • 5 years in business
  • 3 hires on Thumbtack
Marilou P.
Verified review

I am a current client of Megan's for both nutritional counseling and personal training. I am very impressed with Megan's expertise in nutrition and fitness. Besides feeling healthy and strong, I'm learning a lot. Things I can use for the rest of my life. Megan is also such a warm and caring person. She truly cares about her clients. I am grateful and can't thank her enough for how she has helped me on my journey to health.

Kettlebellconcepts.com
5.0
from 5 reviews
  • 17 years in business
  • New on Thumbtack
Russell B.
Verified review

Will is a knowledgeable trainer with an easy manner. He will meet you on your own terms. He uses kettlebells, resistance straps, various exercise balls, and other equipment. He will meet you on your own terms. He is certified by NASM, and AASM. He shares the latest in exercise science. He will train you for strength, balance, body toning, flexibility, and even bulking up if you want. He even will check up on you after a training session. He eases you into exercise without over doing it. He cares about you goals and will help you meet them. Follow his advice and you will make positive gains.

Gaines PT
5.0
from 4 reviews
  • New on Thumbtack
Dawn T.
Verified review

Understands that everyone's daily schedule is different, so he makes your training doable to fit into your day. If I ever have any questions about sets, reps, weight, injuries, etc he gets back with me within the same day to help me modify whatever I'm having difficulty in to keep my confidence up and not get discouraged. Th last powerlifting meet that I competed in I place first in my division and went 9 for 9, I owe a lot of the credit to Curtis for helping me performing so well on the platform.

Damien's Personal Training
5.0
from 12 reviews
  • 5 hires on Thumbtack
Christopher S.
Verified review

I have known Damien for many years, professional, as a team mate and a professional trainer. One thing stands out above all else with Damien is dedication! Progress is a guarantee, as he always goes the extra mile to achieve any goal put in front of him. I had the pleasure of playing soccer with Damien a few years ago, he trains extremely hard and with focus, his strength and stamina were always stand out attributes. Damien's commitment to self improvement ensured that he became an asset to the team, due to the extra work and time he dedicated to constantly improving himself physically. I joined Damien for extra training session on a few occasions, he was always happy to help others achieve the goals they aspired to. He motivates, focuses on small stepping stones, building you up to the landmark you are aspiring to achieve. I also met with Damien a while ago, this during a time he suffered substantial injuries to many areas of his knee ligaments and more. I worried that he would not recover but naturally (at least for him), he made a rapid recovery and came back stronger than his previous self, he overcome the potentially permanently debilitating injury. This man has a work ethic to progress and achieve in any training excersie. I would recommend him to anyone with training goals. Given the chance, I would happily pay top dollar to have this man help me towards my fitness goals.

  • 3 years in business
  • 11 hires on Thumbtack
Kaitlyn H.
Verified review

Matt is an incredible personal trainer! I started training with him prior to my wedding and I can honestly say I have never been in better shape. He has made the entire process fun, exciting, and engaging. I can truly say I look forward to going to the gym because I know he will have an awesome work out in store for us. Beyond keeping the work outs something new and different each week he also has helped coach us on nutrition, work out ideas outside of training, and has provided general counsel to help leader a healthier life. He is super knowledgeable and enthusiastic and is just a genuinely great person to be around. I would highly suggest him as a trainer.

Fit to You, Inc
5.0
from 9 reviews
  • 11 years in business
  • 4 hires on Thumbtack
Myra S.
Verified review

Kerri has been my personal trainer for over 3 years. She is knowledgable, patient, kind, and a very pleasant person. Kerri strives to advance her certifications, always looking for more to learn to be of service to her clients. Do yourself a favor and call Kerri for outstanding personal training.

Muscleworx Fitness
5.0
from 4 reviews
  • 22 years in business
  • 3 hires on Thumbtack
Tom W.
Verified review

Jason has years of experience in personal training, developing workout programs and nutritional counseling. His biggest strength is his ability to adapt to all clients, ranging from competitive bodybuilders to the average person who is look to get in better shape. His services are invaluable and he runs a great private training studio. He can help nearly anyone reach their fitness goals as long as you work hard and follow his detailed plans.

ABsolutions Pilates Stufio
5.0
from 3 reviews
  • 1 hire on Thumbtack
Nicole D.
Verified review

Kinney is an absolute pro! Not only is she incredibly knowledgeable about the body, the Pilates method, and the various apparatus, she continues to increase her knowledge and practice by attending instructor workshops. She evaluates each client's body needs, designs individualized workouts using the classical Pilates method, and guides and trains you through one-on-one sessions in her fully equipped studio. My body dramatically changed by working with Kinney in her studio! Not only did I become stronger than I've ever been, she also helped improve my posture, my lower back issues, and even helped with bunions on my feet! No matter how hard I worked in the studio, I never suffered stiffness and pain for days afterward like a traditional "gym workout". I am sold on the Pilates method, and Kinney is the absolute best! Don't be fooled thinking you will get the same out of a "Pilates class" at the gym...if you are wanting real change in your body, give Kinney and ABsolutions a try! I cannot say enough positive things about my experience.

  • 1 year in business
  • 1 hire on Thumbtack
Jordan M.
Verified review

Very knowledgeable and professional. Great trainer.

3 Dimensional Fitness
4.0
from 9 reviews
  • 2 years in business
  • 1 hire on Thumbtack
Zette F.
Verified review

I have been a client with 3 Dimensional Fitness since January 2016. When I started my training sessions with Willie Davis, I did not want to lose weight but I wanted to work on toning. I have never had a personal trainer so I was not sure what to expect. Willie developed a workout routine to help me tone and he gave me a meal plan to aid in reaching my goals. I am starting to see results and I feel really good about me. I am currently on medication for high blood pressure. When I went to see my doctor in May, I received the best health report in 5 years. My blood pressure was the lowest it has ever been!! Willie is a great motivator. When I want to quit and give up, he knows just what to say to help me push harder. When I was getting down on myself because I was not seeing results, he explained the process of toning so I would not get discouraged. Joining 3 Dimensional Fitness has helped me as a whole person. I am more confident. I am more focused and I am more toned. I look forward to my workouts and I can't wait to see the end results. I was not sure what to expect in the beginning but I now feel I made the best decision of my life. Training with Willie Davis of 3 Dimensional Fitness will be the best decision of your life also. Zette Foy

  • 3 years in business
  • New on Thumbtack
About

My work stand out from others because I train clients with barely any equipment so they can perform the exercises within the comfort of their homes, my homes or a different location than the gym and not feel intimated by others around them. I also send emails with all the workout so the clients can have it for reference. I'm always early to set up for the workout and will stay late to answer any questions. I make sure all clients will know how to properly perform the exercises to avoid injuries. Also, I NEVER yell or curse. Furthermore, if you aren't happy with your results I will write the client a check back for what the client signed up for.

  • New on Thumbtack
About

There are no more excuses. Physical fitness is a huge passion of mine. When it comes to a healthier lifestyle, stop making excuses, and let me help you make progress!

  • New on Thumbtack
About

We are a small veteran-owned gym who specializes in functional fitness and goal reaching. Our specialties are power and Olympic lifting, CrossFit, and strongman.

  • 19 years in business
  • New on Thumbtack
About

I specialize in female fitness, weight loss, toning and calisthenics.

  • 22 years in business
  • New on Thumbtack
About

We are Jacksonville North Carolina leading martial arts academy. We have been in the business for 18 years. We have the largest facility with a professional staff who have all had background checks and extensive training in their particular style of martial arts as well as instructor certified. Our styles include the following: MMA, traditional karate, muay thai kickboxing, American boxing, cardio kickboxing, Brazilian jui-jitsu, judo and cage fitness. We have classes for toddlers up to mature adults. We are a clean, safe and family-oriented business dedicated to helping our students better their lives through the martial arts. Some of the benefits received from martial arts training are improved in focus, self-discipline, self-worth, strength, self-defense, respect, self-confidence, health, responsibility and leadership skills. With the martial arts training, our students have seen improvements in their relationships with family and others. Their ability to focus and be more successful at school and or work, and their overall health and fitness. We are making a difference in our community one black belt at a time. Come and be a part of our martial arts family.

About

I'm a professional athletic trainer with more than 12 years of experience in training collegiate athletes, professional athletes, special forces tactical athletes, and aspiring athletes. I'm also experienced in return-to-function training and rehabilitation for injured or postsurgery clients.

About

I personally train clients at any age or goal that needs to be achieved. I have been bodybuilding since I was 19. I am passionate about this job, and I love helping others achieve things they did not think they could. Just believe you can and you will!

  • 3 years in business
  • New on Thumbtack
About

My name is Paul Sabella, I’m very excited to bring you Wilmington’s most energizing, fun, indoor boot camp, that’s guaranteed to deliver results!

  • New on Thumbtack
About

Most personal trainers don't provide free meals plans and boot camps to insure clients success. We also train our clients outdoors to prevent additional fees.

About

We care about our clients motivation and self esteem. By triggering target areas and working out a nutrition plan you will see the result you are looking for. We will travel to your home or meet you at your local gym to train you. We take pride on get you to a healthier you!

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