FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Most clients pay $65-70 per hour with one month commitment. The more sessions you sign up for, the lower the rate. I offer 30 minute and 55 minute sessions. I am flexible with those that travel etc., however, there is a strict 24 hour cancellation policy.
- What is your typical process for working with a new customer?
I like to meet a new client in person or by phone for a free consultation. At this time we will discuss the client’s goals and exercise history. If the client’s goal is weight loss, I will take measurements and a starting weight so we can track progress. The client will fill out a health history form. Then, we can get started on a completely personalized workout.
- What education and/or training do you have that relates to your work?
I have to complete at least 20 credit hours and a CPR/AED course to renew my Fitness Certification every year. I am an ACE Certified Health Coach with specialty certifications in Orthopedic Exercise, Mind Body, and Weight Management. I also currently hold certifications from ISSA, AFPA Nutrition Consultant, and ACE Yoga for Personal Trainers. Continuing education and staying up to date on current fitness and diet information is very important to me.