Heartsong Yoga

Introduction: Heather Till (e-ryt 500), the owner of Heartsong Yoga, LLC, is a certified yoga therapist and teacher with a special interest in women's health. She holds a BS in Psychology and is certified in prenatal yoga, pilates and reiki. She is also trained in Itsy Bitsy Yoga® and as a birth doula with DONA. Heather currently maintains a private yoga therapy practice in Wilmington, NC, and offers group classes and workshops which focus on restorative yoga and integrative yoga for conscious conception, pregnancy, birth and beyond. Her heartfelt teaching is filled with a sense of creativity, mindfulness and gentle encouragement to guide her students on their journey to optimal health and wellness. Current group class schedule: * Gentle yoga: Tuesdays and Thursdays 10:45-12:00 * Baby yoga: Tuesdays 12:45-1:30 * Prenatal yoga: Thursdays 4:30-5:45 * Gentle pilates: Thursdays 12:30-1:25 Private sessions and workshops are scheduled by appointment. Visit our website for more details.