FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
60 minute training session $50. 30 minute training session $30. 10 session package 10% off. 20 session package 15% off. 20+ session package 20% off. If you feel you have a unique situation, please e-mail me about custom packages and pricing. Partner and small group training also available. Please e-mail for custom pricing.
- What education and/or training do you have that relates to your work?
B.S. Sports and Health Sciences CrossFit Level 1 Trainer (CF-L1) USA Weightlifting Sports Performance Coach Certified CrossFit Kids Instructor First Aid, CPR, AED Certified through Red Cross
- What types of customers have you worked with?
Most people I work with just want to be fit and healthy without getting bored at the gym. Functional strength and conditioning training achieves this by using movements that require strength, balance, coordination, and flexibility. There are literally thousands of exercises to choose from using many different tools. This creates a fun and varied program where people can feel better, and see the increases in the fitness and performance.