Find a plyometric near Winston Salem, NC

Find a plyometric near Winston Salem, NC

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Top 10 plyometrics near Winston Salem, NC

4.9
from 17 reviews
Great Deal
Latest Review: First work out was 1/15/18, i was highly impressed as he listened to my goals, and ideal body image. He catered to what workouts have worked for me in the past. Mason is very patient. The gym was very quiet and sanitary.

$25

starting cost

  • 1 year in business
  • 19 hires on Thumbtack
  • Great Deal
5.0
from 6 reviews
Latest Review: Great trainer, mix of exercises - works with you for the results.

$60

starting cost

  • 10 years in business
  • 18 hires on Thumbtack
4.9
from 8 reviews
Great Deal
Latest Review: If you’re tired of rescheduling or canceling your training sessions with a trainer from the gym, then you found the right place... Gains4Fitness is it! I couldn’t have gotten these results without them

$50

starting cost

  • 3 years in business
  • 1 hire on Thumbtack
  • Great Deal
5.0
from 10 reviews
Latest Review: I found Tree of Life Wellness Center through its retail storefront, Kindred Spirits. (More on their offerings, below). I was searching for an avenue to explore certain gifts and callings I'd always had, and buried, for most of my life. I'd visited the store itself and liked the crystals, books, herbs, etc, but didn't realize it was the tip of the iceberg as far as offerings from its owner, Antonina Whaples. She does not put on airs and, unless she wanted you to know, you could go a lifetime without realizing you were talking to a powerful, lineaged shaman and medicine woman. She looks like a pretty, stylish, 20-something young professional. All to say: you can feel comfortable no matter who you are when seeking her services. But don't underestimate. :) I began by signing up for a psychic gifts class held after hours in the sacred space off the main store. Honestly I was nervous this would be like all the other avenues I tried in the past: stereotypical witchy-women only goth settings with velvet curtains, wiccan vernacular, and only candles for light. Because that's how *I* used to be!! And there's nothing wrong with that, however, here's the takeaway: I never had to try so hard. Psychic class was four women, led by Antonina, and we learned applicable techniques over the course of 3 hours. I was so impressed with how her teachings stayed with me that I began one on one sessions (at less than I'd pay most therapists). Antonina is not a Western medical doctor but she IS committed to being the catalyst for positive change, holding space as you discover your gifts and how to apply them in your life. She works with everyone from high end professionals to transient roamers to students, and with her own teachers as well. What I like the most is that Antonina will not come right out and tell you trite nonsense. Nor will she play new age-y mind games with you. She is there as a guide to help YOU make the discoveries. A year and a half later, I am one of Antonina's shamanic apprentices. I still listen to punk music, work out in a gym, and have a day job. But I'm also learning Reiki, beekeeping, deepening my knowledge of herbalism (check out her herbal school!!), participating in ceremony, healing my PTSD, and most of all learning to trust in the "mysterious coincidences" which happen All the Time (you'll see what I mean!). When you sign up as a TOLWC student, you don't just get an hour or a class; you get someone who will do their best to be there for questions and will respect your boundaries as you respect hers. Tree of Life Wellness Center has an extensive list of offerings including: personal healing and development sessions, Reiki classes for certification, doula services, crystal healing, shamanic work, ancestral healing, tarot, herbalism, Chinese medicine, psychic services, and year-round ceremonies open to the public for a reasonable fee. P.S. If you made it this far in the review, I'll add that healing work is DEEP and designed to change your life, not act as a feel good band-aid. Antonina is a person you can break down and cry in front of without fear of judgement. I speak from experience. My life is so much better and more authentic now, proving that the rocky road can be a path to greatness. Like, she's not gonna tell you to never come back if yer bawlin'.

$60

starting cost

  • 6 years in business
  • New on Thumbtack
5.0
from 11 reviews
Latest Review: 10
Contact for price
  • 6 years in business
  • 1 hire on Thumbtack
4.6
from 38 reviews
In High Demand
Latest Review: Working with JR was a great experience, both for my physical health and my mental health. One of the first things he asked me was if I was willing to work hard during the workouts, so I knew right away that he takes what he does seriously. He listened to my goals and habits first, then based on that, he talked to me about eating plans that fit me. He even asks his clients to text him if they have questions, and that's really helpful for someone like me who struggles with the eating part of fitness (so he's received some texts of questionable cereal choices from me). And even though he's training all day, he still replies quickly. I lost 20 pounds and have been able to keep it off. I didn't even think it was possible for my body to look the way it did - it was better than when I was at my thinnest. The workouts are serious, JR will push you, but I'm grateful that he's so personable. I've been around other trainers who are really tough with you and kind of make you feel like you don't belong in the gym. That kind of training doesn't work for me, I would just get discouraged. I need someone who was going to tell me what to do, push me if they know I can do better, and then trust me to do that. That's how it was for me working with JR. I appreciate how flexible he is, he'll actually reach out and encourage you to come to classes, or if a session started late, let you schedule an extra one at no additional charge. I definitely recommend JR and I'm grateful for how much he influenced my overall WELLNESS. After working with him, my stress went down and it helped my self-esteem. His packages and the value you receive are worth it if you're ready to work!
Contact for price
  • 6 years in business
  • 74 hires on Thumbtack
  • In High Demand
5.0
from 3 reviews
Latest Review: Paul is great at finding a players strengths and weaknesses. He pointed things out to my son, good and bad, that I had never even taken notice of! Paul was able to help my son improve his shooting and dribbling enough to move from jv to varsity as a freshman. Besides helping him to hone his skills, he boosted my son's confidence in himself and his own game because of the personalized approach to training.
Contact for price
  • 9 years in business
  • 2 hires on Thumbtack
4.9
from 8 reviews
In High Demand
Latest Review: I wasn't so sure about working with a female trainer being a guy, But she really knows what she is doing. Sade` was able to help with me with my workout plan and NOT ONLY that she was able to help me with the food/meals part. I have drop 30 pounds and still going. Sade` is awesome coach and great to work with.
Contact for price
  • 10 years in business
  • 30 hires on Thumbtack
  • In High Demand
5.0
from 2 reviews
Latest Review: Working with Mason Matney has been great! He knows all about working out and working different muscle groups.
Contact for price
  • 4 hires on Thumbtack
5.0
from 4 reviews
Latest Review: She is very thorough and will adjust meal and exercise plans to your needs. She responds quickly. Also very motivational and encouraging!
Contact for price
  • 1 year in business
  • New on Thumbtack
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