3. body training & control
"I help out of alignment adjustments hands free, yoga stretching, joint pain, circulation improvement, core strength training, weight control, flexibility strengthening, mass definition & toning, performance exercising, boosting your magnetic pulse of energy for self control & positive thinking. no mail practice or certifications required. key secret and I don't need your pay flex your ribs and keep tension daily but don't restrict your breathing you will lose weight and your skin will shrink at the same rate and keep a balanced mind between love and hate try being more empathy with no emotional attachment in any situation to understand your differences from right and wrong we all have demons such as depression you need to only control that
Having the abilities to help others to surpass their difficulties from day to day activities, as well as stressful moments. I offer as a mentor and motivate your mind body and soul through these training exercises. For no ones mind and body is the same of all ages."