Integrated Fitness of Dover LLC

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Introduction: We offer a private, comfortable atmosphere with a very knowledgeable training staff that is extremely dedicated to helping you achieve your fitness and weight goals. Helping clients realize and achieve their potential.

Overview

Hired 1 time

6 employees

14 years in business

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Reviews

Exceptional 5.0

5 reviews

100%

Doug C.

Dec 28, 2014

I've been going to Integrated Fitness for over 2½ years now & they have helped me in not only losing weight (I've lost over 180 pounds so far!!), but have also taught me so much about nutrition & getting healthy beyond just the number on the scale. Jon & his staff are a very knowledgeable, dedicated, kind, & compassionate, & foster such a positive environment to be in. When I first started my journey, I was very intimidated by the traditional gym (I was very obese, self conscious & a bit awkward on the machines). As soon as I started at Integrated Fitness of Dover, they immediately made me feel comfortable & welcomed, & worked with me on designing a workout that worked for me & helped me progress at the best of my ability. So weather you are a first time gym goer, or a seasoned pro, definitely check out Jon & his staff at Integrated Fitness of Dover, you won't be disappointed!!

Mara M.

Dec 29, 2014

I found Integrated Fitness and Jon Arnold in March of 2014. He has forever changed my life for the better in so many ways, not just by the fact that through his expertise, I have lost 139 pounds. I hold this man and the other people I have met through him at his studio in the highest esteem. Every person at Integrated Fitness, trainers and clients, have been kind, friendly and determined. Another client referred to Integrated Fitness as their "fit family," and that is how I feel about everyone I have met there. If you are considering this kind of focus on your health goals, take the plunge. You don't need all the answers...this is your starting point. Come as you are.

Lauren A.

Dec 27, 2014

I love Integrated Fitness and now workout there five times per week. Since working with Jon Arnold and Integrated Fitness I have lost over 40 lbs. Jon and his team make leading a healthy lifestyle seem both simple and fun.

Carol T.

Dec 29, 2014

I started with Intergratred Fitness in March 2014. I have lost better than 35lbs. I have back and muscle problems. I still have pain but my muscles feel strong with all the work I have done. My strength is incredible. I am able to leg press 500 lbs. Now I just need to knuckle down and loose the rest of the weight I need to loose. That is now doable with what I have lost so far. Jon has been a great coach. I actually look forward to going. I have told many people about all the different programs they have. It is not just a place for young jocks. I am 67 yrs.old and I am not the oldest there. I highly recommend Intergratred Fitness and all of the coaches.

Julia L.

Jan 2, 2015

My teenage daughter has been working with Jon for the last eight months. Not only has he helped her gain muscle and lose weight, he has built up her self confidence, encouraged her to continue succeeding and truly takes an interest in her as a person. He is knowledgeable and trustworthy . Because of everything that I have encountered there, I have now begun to train also.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices for personal training are highly variable depending on the trainer and the personal training package that is chosen. We offer 12 week classes that range in price from $180-$540 for the full session depending on how long the class is and how many classes are held per week. For more details on the classes we offer please check out our website ifitnessnh.com
What is your typical process for working with a new customer?
We start with a free consultation to discuss your goals and see how we can best help you.
What education and/or training do you have that relates to your work?
I graduated, with honors, with an undergraduate degree in Nutrition. I am an ACE certified personal trainer and a NASM certified Corrective Exercise Specialist. I have been training clients for 13 years.

Integrated Fitness of Dover LLC

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