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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Keene.
Anita is a wonderful Yoga instructor. I always leave her class feeling restored and relaxed!
Hannah’s yoga classes are an absolute treat! With an awareness of my individual needs, she provides opportunities to release tension and relax, as well as strengthen my body and build confidence. She incorporates mindfulness and breathing practices that have helped me achieve more mental clarity and a sense of emotional calm. Hannah shares her extensive knowledge of the practice in a way that is non-intimidating, non-judgemental, and fun!
versatile is a great name for Lacy has skills in yoga that focus on the individual as well as the whole! Her style is relaxed and positive and she truly cares for each student..I look forward to working with her in the future! <3
I found Michelle to be very welcoming for someone like me who had no Yoga experience. . She made me feel very comfortable as a newcomer. I would definitely recommend Michelle to others. Ben
The Flying Irish Studio is a wonderful place to learn. The atmosphere is inclusive and supportive. I always wanted to try irish dance and when I started four years ago, I was delighted to find myself in class with others who were serious about learning but who also wanted a fun and relaxing experience. Mary-Sarah is a dedicated and caring instructor. She understands how adults learn differently than kids. She protects all her students by encouraging cross-training (such as yoga), correcting postures, and not allowing young or inexperienced dancers to toe-walk. Injuries are inevitable in any sport. When I hurt my foot, Mary-Sarah, the other students, and the students' parents all came to my rescue. This kind of attitude really is a remarkable thing at a dance studio. I feel very lucky to have these people, and irish dance, in my life.
Kristen is by far one of the best yoga instructors I have experienced. Her kind, caring manner combined with her knowledge makes every yoga session a pleasure that carries throughout the rest of the day and beyond.
I love this gym! It is a smaller gym, but that's just what I like! With the smaller gym there is no feeling of the pressures of the bigger competitors. There is rarely any wait for a machine and if you don't know how to use a machine the staff is happy to show you. The gym is open 24 hours and you use your key tag to get into the building when it isn't during "office hours". They have hot yoga classes that are very popular and definitely worth a try. The spin and TRX classes run about an hour and are a good way to get a quick full body workout in. I have not personally had any billing issues with this health club. The atmosphere is welcoming, the locker rooms and fitness areas are very clean and well kept, and the staff is very easy to talk to about health and fitness.
I love to teach yoga to people who have some health issues, and by daily practicing what I teach, they can achieve improvement in health and eliminate some diseases.
I offer public and private yoga classes for experienced and beginning students. I am trained in Iyengar style yoga and am a very big fan of Anusara instructors and classes as well.
You can move like a kid again! Let our comfortable yoga slings support and cradle your body in beginner through advanced poses. You will experience increased stretches, body realignment, muscle release, and relaxation. You have never felt so good! Traditional hatha yoga poses are used for stretching, flexibility and relaxation, with specific asanas chosen for in-depth focus. Focused asanas can range from beginner poses to inversions.
I provide individualized health coaching, health-care coordination, yoga instruction and nutritional counseling.
My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.
My yoga classes are spiritually led.
I am a yoga instructor with expertise in healing, psychotherapy, and life coaching. I can help people suffering from anxiety, lack of confidence, insomnia, bipolar conditions, ADHD, and "scatteredness." The yoga class I teach is designed for adults and adolescents who may or may not have prior experience with yoga. I offer Kundalini yoga for health and energy.
In addition to yoga classes, we offer movement classes, nutrition education, cancer and lymphedema support and holistic health educational workshops.
I am a kripalu yoga instructor and offer yoga classes in Sunapee, NH at my studio in Sunapee Harbor I also offer private yoga classes at my office in Lebanon, NH. As well as in the Sunapee studio. I am a licensed, and board certified massage therapist, offering therapeutic, sports, and hot stone massage, as well as a Reiki, and Craniosacral therapy, in Lebonon, NH, at Healing Arts Bodywork & Yoga
We offer dynamic, compassionate yoga for all ages and abilities. Strengthen your body and calm your mind with Slow Flow for beginners, Open Flow, Mama-Baby Yoga, Core Yoga Fusion, and more. We have weekly classes, private sessions, workshops, and retreats. We also integrate yoga and athletics in our signature workshops and offer high-caliber coaching for all levels in rowing, sculling, and cross-country skiing.
I offer private and group classes in various styles and levels of yoga and Pilates. My goal is for all to feel more flexible, stronger, and relaxed. Beyond that, I cater to what works best for the individual person, even in a class setting. I am kripalu and prenatal yoga, Pilates, BodyFlow and TranceDance yoga certified with advanced training in various styles of yoga. I have over 17 years of experience teaching and am still loving it like it were my first!
We offer vinyasa yoga classes including vinyasa flow, gentle and hot yoga classes located at the beautiful Castle Hill Resort and Spa, as well as the Ludlow Community Center. Vinyasa flow class has a fun and high energy level designed to improve core strength and balance, stretch and strengthen muscles, and promote a sense of well-being. With consistent flow, connection with the breath, and positive affirmations, you will leave the class with a sense of peace and upliftment. The gentle yoga class provides opportunities for healing, rest and renewal. The hot yoga class has a vinyasa flavor, and it is designed to challenge students with moderately high temperatures between 80 to 95 degrees. We offer private and group lessons. All students are encouraged to honor their own bodies' abilities.
RYT200, New Hampshire-based yoga instructor providing yoga and peace of mind to everybody and every body. I'm available to teach multiple styles and all levels.
I am always encouraging my students to enjoy each pose as they take a internal check. I guide them to make any fine adjustments to help make the pose their own and I use guided imagery to help expand new perspectives or sensation.