Blissful Lotus Yoga offers gentle to moderate yoga classes that are suitable for beginners and healthy adults of all ages. Both men and women are welcome, and will enjoy the benefits of yoga, which include a strong supple body, and a relaxed mind.
Currently, Donna offers a moderately-paced class at 75 Main Street in downtown Plymouth, NH
(Downstairs behind Frame of Mind Art Studio. )
9:30am, Moderate Flow Yoga
6:00 pm Meditation and Relaxation
6:00pm, Mellow Yoga with Jen
5:30pm, Moderate Flow Yoga
12:30pm, Women Only, Gentle Flow Yoga
8:30am, Moderate Flow Yoga
Check the website for updates.