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Browse these yoga lessons with great ratings from Thumbtack customers in Laconia.
Trish has helped me get my body strong again after chemo and radiation treatments. She assists me through mind, body and spirit. She is my wellness coach. I consider my yoga classes like a doctor's appointment. I'm scared to think what condition my body would be in if I hadn't met Trish. I'm thankful for her every day.
Great Yoga studio for all ages and experience! Wonderful instructors!
I took 5 Parent/Child Yoga classes with my 2 year old son and he loved it! He was nervous the first class, but had such a great time after he warmed up. He still sings the songs, asks about going to "yoga class" and points out the building every time we drive by. Can't wait to take another class soon!
Yourgahas it all- Tekla always seems to know what her students need and can do, adjusting, teaching, encouraging and leading beginners and the more advanced, young and older in a wonderful class! I highly recommend this yoga instructor and reiki master!
I provide massage and Yoga Therapy with a focus on advanced myofascial therapy. I offer the following services: * Myofascial * Reiki - Level 2 * Neuromuscular * Trigger Point * Yoga Therapy I am aiding in healing pain and providing you with information to assist in pain free living.
I am a kripalu yoga instructor and offer yoga classes in Sunapee, NH at my studio in Sunapee Harbor I also offer private yoga classes at my office in Lebanon, NH. As well as in the Sunapee studio. I am a licensed, and board certified massage therapist, offering therapeutic, sports, and hot stone massage, as well as a Reiki, and Craniosacral therapy, in Lebonon, NH, at Healing Arts Bodywork & Yoga
Katrina is from the New England area and has made her passion spreading her teachings of yoga and travel around the world. She was first drawn to meditation. The quest for greater understanding led her to pursue learning more about the meditative arts and yoga. Katrina has spent her time exploring all corners of the globe from Australia to Greece and Ecuador. As she travels, she incorporates teachings and experiences from different cultures in her everyday life that evolve into her teachings. Katrina received her RYT500 certification from Hawaii with Cloud Nine Yoga school along with her Reiki Master certification. Since then, Katrina has continued to expand her yogic education to spread more knowledge to her students and inspire her own practice. Her goal is to spread her teachings on health, yoga and meditation to all who she encounters.
Blissful Lotus Yoga offers gentle to moderate yoga classes that are suitable for beginners and healthy adults of all ages. Both men and women are welcome, and will enjoy the benefits of yoga, which include a strong supple body, and a relaxed mind. Currently, Donna offers a moderately-paced class at 75 Main Street in downtown Plymouth, NH (Downstairs behind Frame of Mind Art Studio. ) Monday 9:30am, Moderate Flow Yoga 6:00 pm Meditation and Relaxation Tuesday 6:00pm, Mellow Yoga with Jen Wednesday 5:30pm, Moderate Flow Yoga Friday 12:30pm, Women Only, Gentle Flow Yoga Saturday 8:30am, Moderate Flow Yoga Check the website for updates.
I offer private and group classes in various styles and levels of yoga and Pilates. My goal is for all to feel more flexible, stronger, and relaxed. Beyond that, I cater to what works best for the individual person, even in a class setting. I am kripalu and prenatal yoga, Pilates, BodyFlow and TranceDance yoga certified with advanced training in various styles of yoga. I have over 17 years of experience teaching and am still loving it like it were my first!
I teach a vinyasa (flow) style yoga for all levels. As an avid runner, I want to teach and show the benefits of a regular yoga practice for both the mind and body.
RYT200, New Hampshire-based yoga instructor providing yoga and peace of mind to everybody and every body. I'm available to teach multiple styles and all levels.
In addition to yoga classes, we offer movement classes, nutrition education, cancer and lymphedema support and holistic health educational workshops. Sharing the benefits of yoga and movement. Educating the community about holistic health and offering programs to create a happy, healthy lifestyle.
My name is Damla Bozkurt Aktekin. I am a 500-hour Yoga Alliance-registered yoga and meditation teacher, Reiki master and a certified Pilates instructor who believes in healing through movement and meditation. I offer creative yoga flows, private movement classes and yoga and meditation workshops in Seacoast New Hampshire. I provide the following services: - Crystal Chakra Balance Energy Healing Sessions - Crystal Chakra Healing Do-It-Yourself Workshop/Training - One-on-One Mantra Coaching - Mantra Immersion Workshop/Training - The Jewel in the Belly - Mantras for Birth Workshop/Training - Pelvic Floor Pilates (Pfilates) Workshop/Training - Private Yoga instruction
Corporate. Individuals and Groups. Events. I have 5+ years of experience in personal training, so my teaching style is very alignment based. I always make sure that my students are safe before moving onto anything more technical. I also offer pre-wedding Yoga for the bride-to-be (or groom-to-be) and her (or his) bridal party the morning of the wedding! A 75 minute session for up to 10 ladies / gentlemen at the location of your choosing. What better way to start your big day than with a relaxing, gentle Yoga session? Session includes Champagne for the group and equipment if needed. Bringing people an hour of quiet relaxation. All too often, we are rushed, stressed and distracted. It's important to make time to decompress.
My approach is different than a typical nutritionist or a personal trainer. We look at your lifestyle and eating habits holistically so that you understand more about yourself and why it has been difficult for you to stick to healthy lifestyle habits. We work together in creating small changes at a time that will last and you will see big results. We incorporate yoga as a movement therapy but also as a relaxation technique. Seeing people thrive: Through empowering nutrition we cultivate healthy minds and bodies. We can harness the energy of high-vibration foods to make ourselves feel alive and satisfied. Through mediation, yoga, conscious movement, and self care we can peel back the layers of what we once thought we should be, and become what we are truly meant to be. Through empowering friendships, letting go of toxic relationships, and letting go of our inner critic we are able to stand in our truth. I am happy to be by my clients side encouraging these healthy habits. Please check out my website at JennaSarnoYoga.weebly.com
I focus on whole body health by using all the tools I have. I want to help clients learn about themselves. I educate them about Ayurveda and yoga. I have been teaching yoga for over 15 years with a focus on alignment and the importance of proper breathing. I also look at their lifestyle and diet to help them achieve their goals through the use of yoga, meditation, food, and herbs. I am also a Reiki master teacher, craniosacral practitioner, and herbal apprentice.
I am in the business of giving the best of one back to himself/herself through Vinyasa yoga, Reiki, card readings and life mentoring. What is this life for if not to make it less difficult for one another?
I am a yoga instructor with expertise in healing, psychotherapy, and life coaching. I can help people suffering from anxiety, lack of confidence, insomnia, bipolar conditions, ADHD, and "scatteredness." The yoga class I teach is designed for adults and adolescents who may or may not have prior experience with yoga. I offer Kundalini yoga for health and energy.
I provide individualized health coaching, health-care coordination, yoga instruction and nutritional counseling.
My passion is anatomy and alignment keeping students safe while teaching body awareness and connection to breath. I'm inspired by my students and believe yoga is for everyBODY!
I offer personal training at trainer's gym, in the home or at the client's gym. I offer the following: * Weight loss * Strength training * Cardio training * Nutrition consulting. * Basic and beginner yoga instruction.