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Browse these yoga lessons with great ratings from Thumbtack customers in Manchester.
I have been practicing yoga in private sessions with Allison for 3+ years. Allison tailors our sessions to meet my specific needs. She is mindful of the speed and the intensity that work best for me and that differs from session to session. Working with Allison has helped to decrease stress, increase flexibility, improve focus and build strength. Allison has a positive attitude and caring nature that also add to the experience!
Anita was great- we ( my teenage daughter and I) did a private first yoga lesson to get introduced to the practice. Anita explained each pose - the how to do and health benefits. She also adjusted the difficulty of each pose to meet our capabilities. I plan to sign up for a group session with Anita that's starting in a couple of weeks based on the very positive first experience! Anita's a great teacher!
Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilities
Cheryl is Wonderful! Over the last 2 and a half years I have been her yoga student,and I have also seen her for massage and Reiki. She is a true professional who truly cares for people. She is a great teacher who enriches the lives of her students and clients with her great knowledge. She has gone above and beyond in helping me with both my professional and personal life. Words can't express how much I truly appreciate everything she has done for me!
I have been taking yoga classes with Paula 3-4 times a week for 4 years and it has totally changed my life. She is a dedicated teacher who always gives 100 percent. She modifies her classes for all levels of students so that everyone can benefit. I highly recommend Harmony Yoga.
I recently decided to try yoga. I have never really done it before so I was really nervous about going to a yoga studio and being the only one that couldn't do it! A freind of mine suggested I contact Lisa. She was quick to respond and was extremely professional. I have had three private sessions so far and I can't say enough about her. I have leaned so much from her and she offers modifications for things I'm not able to do properly. I would highly recommend Lisa. She's an excellent instructor!
Yoga to the Tenth is a revolutionary practice of one-on-one, private, partner-assisted yoga for maximizing fitness capability and well-being, with particular emphasis on fixing musculoskeletal conditions that cause chronic pain. With a targeted series of yoga stretches, Linda's sessions directly identify and impact the prime causes in the body that create pain and specific chronic conditions such as: Sciatica Muscle spasms Lower/upper back pain Thoracic outlet syndrome Neck pain TMJ Carpal tunnel and more Most clients experience immediate relief from pain and can, over the course of 4-6 sessions and depending on the severity of the underlying condition, fundamentally change the way their body works and prevent the problem from reoccurring. Partner-assisted yoga is also recommended for people who want to improve their sport performance, general level of physicality, and live with greater flexibility and well-being. Linda intensively studied resistance stretching with renowned health and fitness innovator, Bob Cooley, author of the book The Genius of Flexibility. Bob Cooley is also known for his fitness training work with Olympic gold medalists, Dara Torres, Charles Austin and Eric Flaim. Sessions are specially designed to each individual's goals and needs.
Yoga is Sanskrit for yoke, or union. In the practice of yoga, we seek to create union, harmony and balance between the mind and body. B Yoga Center's intention is to provide a friendly and comfortable space, where the spirit of yoga and personal connections are shared through a passionate group of teachers and community. We offer hatha, restorative, heated vinyasa flow, and gentle yoga classes for all levels! We have a great yoga studio in Melrose, MA.
I focus on whole body health by using all the tools I have. I want to help clients learn about themselves. I educate them about Ayurveda and yoga. I have been teaching yoga for over 15 years with a focus on alignment and the importance of proper breathing. I also look at their lifestyle and diet to help them achieve their goals through the use of yoga, meditation, food, and herbs. I am also a Reiki master teacher, craniosacral practitioner, and herbal apprentice.
Caitlyn was my very first yoga instructor and helped me to develop a love for the discipline. She is relatable, loving and compassionate—perfect in guiding you through any level of practice.
I am very pleased with Wendy's Health Coaching. She has been able to help me with several health issues. She is very knowledgeable and compassionate in helping those who face health challenges. The addition of the Yoga helps to compliment the coaching. I am planning to continue with Wendy and know I will see my health improve on a weekly basis. It is always wonderful to have a good support system.
Kristen is by far one of the best yoga instructors I have experienced. Her kind, caring manner combined with her knowledge makes every yoga session a pleasure that carries throughout the rest of the day and beyond.
You can move like a kid again! Let our comfortable yoga slings support and cradle your body in beginner through advanced poses. You will experience increased stretches, body realignment, muscle release, and relaxation. You have never felt so good! Traditional hatha yoga poses are used for stretching, flexibility and relaxation, with specific asanas chosen for in-depth focus. Focused asanas can range from beginner poses to inversions.
The Flying Irish Studio is a wonderful place to learn. The atmosphere is inclusive and supportive. I always wanted to try irish dance and when I started four years ago, I was delighted to find myself in class with others who were serious about learning but who also wanted a fun and relaxing experience. Mary-Sarah is a dedicated and caring instructor. She understands how adults learn differently than kids. She protects all her students by encouraging cross-training (such as yoga), correcting postures, and not allowing young or inexperienced dancers to toe-walk. Injuries are inevitable in any sport. When I hurt my foot, Mary-Sarah, the other students, and the students' parents all came to my rescue. This kind of attitude really is a remarkable thing at a dance studio. I feel very lucky to have these people, and irish dance, in my life.
The yoga lessons with Sara were very helpful for improving yoga poses and for better general daily movement. She teaches with an understanding of how the poses can be done naturally and safely; and in a way that maximizes the benefits and minimizes the risks.