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Nashua Hot Yoga Instructors

Browse these hot yoga classes with great ratings from Thumbtack customers in Nashua.

YogaAnita
5.0
from 16 reviews
  • 40 years in business
  • 25 hires on Thumbtack
David M.
Verified review

Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable

Kendra Piccolo
4.9
from 8 reviews
  • 4 hires on Thumbtack
Clyde A.
Verified review

Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilities

One Universe Yoga
5.0
from 6 reviews
  • 9 years in business
  • 1 hire on Thumbtack
Missy L.
Verified review

I started doing yoga again after a long hiatus. Allison had me looking and feeling great quickly! Her energy and smile is contagious!

Revive Mindfulness, LLC
5.0
from 5 reviews
  • 5 years in business
  • 3 hires on Thumbtack
Richard P.
Verified review

Sally is sincere and compassionate in her meditation teaching. She is keenly aware and sensitive. I felt a sense of relief and ease after my sessions. The gentle yoga was enough for me to stretch and loosen up. I highly recommend Sally for this work.

Lena V.
Verified review

Mihaela is the best yoga instructor I have ever worked with. She is incredibly insightful and caring. I would highly recommend her.

Zin-Zen Yoga
5.0
from 3 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Ben M.
Verified review

I found Michelle to be very welcoming for someone like me who had no Yoga experience. . She made me feel very comfortable as a newcomer. I would definitely recommend Michelle to others. Ben

  • 10 years in business
  • 4 hires on Thumbtack
Trudi F.
Verified review

I am so lucky to have found Ellen . Thank you Thumbtack! I had had multiple back, neck and hip issues over the years and Ellen has really changed everything for me. Her background is outstanding and she is very patient, caring and really case about her clients. We do yoga together one a week and it is so helpful. She is helping me to feel stronger and have more confidence in myself ! I highly recommend her. She is just amazing! Thank you, Ellen!

C. Santon Yoga and Wellness
5.0
from 2 reviews
    Deb S.
    Verified review

    Being part of the "not-so-young" and "new-to-yoga" club, I find Cate's teaching style to be extremely helpful, encouraging, supportive and down-to-earth. Cate focuses on positive messages and practicing safely within your own physical limitations by modifying and adjusting poses to your needs. Cate makes you realize that Yoga is truly for everyone and all are welcome!

    Jen Loustaunau
    5.0
    from 1 review
      Heather F.
      Verified review

      Jen is an amazing yoga instructor- she challenges you without pressure or pushing you. Under her weekly instruction, I was able to gain strength and flexibility as well as a deeper focus on breathing and introspection. Her classes have great playlists and a fun flow. She is truly the best instructor, I have found and would recommend her classes without reservation!

      • 19 years in business
      About

      Georgeane offers private lessons to beginners and others in a comfortable and inviting studio setting. Beginners learn fundamentals of breath and movement and are guided along the yogi path to access health and wellness of body and mind. Personal coaching and attention are also offered to those with yoga experience, who wish to deepen their practice. Individual needs and desires are addressed through skillful instruction and practical guidance. Georgeane (200RYT) also offers public classes in hatha, vinyasa and restorative yoga.

      About

      Nanigans loves yoga.

      About

      My teaching style is adaptive, and I have worked with children, teens, adults, and veterans with PTSD. I run workshops and have the expertise to teach anything, from beginners to intermediate and advanced practitioners.

      About

      EssentialYoga Studio offers the following: * ‘all levels’ classes * private Reiki sessions * specialized private sessions * corporate wellness programs * continuing education for registered yoga teachers Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold every pose for a longer amount of time, and props, such as blankets, straps, and wooden blocks, are often used in classes. This type of yoga is well-known for its attention to body alignment.

      • 13 years in business
      About

      My yoga classes are spiritually led.

      • 3 hires on Thumbtack
      About

      Yoga to the Tenth is a revolutionary practice of one-on-one, private, partner-assisted yoga for maximizing fitness capability and well-being, with particular emphasis on fixing musculoskeletal conditions that cause chronic pain. With a targeted series of yoga stretches, Linda's sessions directly identify and impact the prime causes in the body that create pain and specific chronic conditions such as: • Sciatica • Muscle spasms • Lower/upper back pain • Thoracic outlet syndrome • Neck pain • TMJ • Carpal tunnel and more Most clients experience immediate relief from pain and can, over the course of 4-6 sessions and depending on the severity of the underlying condition, fundamentally change the way their body works and prevent the problem from reoccurring. Partner-assisted yoga is also recommended for people who want to improve their sport performance, general level of physicality, and live with greater flexibility and well-being. Linda intensively studied resistance stretching with renowned health and fitness innovator, Bob Cooley, author of the book The Genius of Flexibility. Bob Cooley is also known for his fitness training work with Olympic gold medalists, Dara Torres, Charles Austin and Eric Flaim. Sessions are specially designed to each individual's goals and needs.

      About

      I focus on whole body health by using all the tools I have. I want to help clients learn about themselves. I educate them about Ayurveda and yoga. I have been teaching yoga for over 15 years with a focus on alignment and the importance of proper breathing. I also look at their lifestyle and diet to help them achieve their goals through the use of yoga, meditation, food, and herbs. I am also a Reiki master teacher, craniosacral practitioner, and herbal apprentice.

      About

      Living your inner awesomeness is the vision behind my work. I offer both personal coaching services and yoga instruction. Whichever route you choose, you will leave each session feeling accomplished, rejuvenated and centered.

      About

      I am a calm, compassionate instructor who has taught a variety of levels over the past three years since obtaining my 200-hour certification. I like to have fun and help students learn more about yoga, their body/mind connection, and to ease stress.

      About

      Studio J is a wellness studio in Downtown Boston that offers an efficient and convenient place for top-quality yoga, Pilates, and bodywork, all under one roof. At Studio J, we believe that true wellness is holistic, with both mental and physical aspects. In this go-go-go world, take some time for yourself. Reboot with a massage, a yoga class, or a power half-hour Pilates session at Studio J. We are located in Boston's Government Center and the Financial District. It's easy to find some balance in your day and life.

      About

      Yoga is offered for all ages, levels, lifestyles and bodies! Custom and unique yoga practices tailored to the needs of individual students. With a strong focus on alignment and hands-on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga; all that is required is to step on the mat and open the mind. Class styles include: * Hatha Yoga This is a slower and more traditional approach. Postures are sustained while the focus remains on alignment and breath. This is a great start for beginners and yet still challenging for veteran yogins who want to improve postural alignment. * Power Yoga It is fantastic for building strength, focus and balance. With more time spent on the standing series, students will be challenged both physically and mentally as the core gets a serious workout with Power Yoga. * Vinyasa Flow For any level, Vinyasa flow classes are dynamic and movement oriented. It includes dance from one Asana to another and move with the breath. * Yogalates This is a yoga and Pilates fusion that is great for increasing core strength and toning glutes and thighs. Classes usually start with a standing series of yoga postures and continue with Pilates style floor work. * Restorative Yoga It is a gentle practice perfect for anyone yearning to slow down and relax. Restorative yoga is also highly beneficial for those recovering from injury or suffering from chronic pain. The majority of the practice is done in a supine position with the body supported by props such as blocks, bolsters and blankets. * Prenatal Yoga It helps you connect with your baby, continue to strengthen the body and relax the mind. Prenatal classes are meant to help ease anxiety about delivery, relieve tension in the body, and help mom and baby bond. Prenatal yoga is suited for any level and all trimesters. * Yoga for Hockey players Designed specifically for men who play hockey, Lauren’s yoga for hockey players series targets tightness that results from the love of the game. This series will increase balance, focus, stamina and stability both on the mat and on the ice. Specific attention is given to shoulders, hips and groins, increasing range of movement and strength in these areas, and making them less prone to injury. * Corporate Yoga

      About

      I am specializing in therapeutic yoga for depression, anxiety, trauma-sensitive yoga and cancer yoga therapy for patients and caregivers.

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