Newmarket Yoga

Introduction: We are offering private yoga classes in home, office, or any location of your choosing. Classes are lead by Kripalu-certified yoga teacher in the New England Seacoast area. Classes are for various levels of practice, from beginners to advanced students, and from gentle classes to vigorous vinyasa flows. Beginning students will learn the basics and build a practice that best suits their goals. Focus is emphasized on grounding and bringing awareness into the present moment, allowing for the students to be present and to focus on the practice. Classes move through a sequence of postures designed to relieve stress and increase flexibility and strength. At the end of class, students will feel grounded, relaxed and have a sense of well-being that will last long after class. Classes can range from 60-90 minutes. Email us to set up your private yoga session today.