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Browse these nutrition counseling with great ratings from Thumbtack customers in Asbury Park.
When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.
I can't speak highly enough about Alex as he has been my trainer and also nutritionist. I have never looked better and that's all due to him creating a specific work out and nutrition plan personalized just for me. He is incredibly professional, knowledgeable, intune, caring, kind and responsive. Hands down he is the absolute best in the industry!
Toni is just right nutritional professional I am looking for. My meeting with her went well and she knew exactly what I need assistance with. I am glad that I choose her. She is very well experience in her field and that is what I was looking for. I looking forward to work with her and see the results.
You won't find a better trainer if you are wanting / needing any of the following from your training regimen: 1) routines designed around areas of weakness, injury, or physical limitations 2) stretching & flexibility routines 3) athletic performance (any age....I'm in my 40's) 3) nutritional counseling & meal planning 4) RESULTS that you can see & feel!
Tom is very knowledgeable in fitness & nutrition. I am very happy to have found Tom on Thumbtack.I have lost 20 lbs. since I started working with Tom. The exercise program he has designed for me truly targets my trouble areas.
"I am a challenging client because I hate pushing myself! John makes our work outs fun. They would fly by before I could do too much complaining. What impressed me most is his knowledge of the human body and how it responds to specific workouts, nutrition, and supplements. He's more than a trainer who reminds you that its all a mind game, he becomes your coach. He tweaked my diet, he educated me about reaching my goals, and helped me learn how to maintain that goal. I would recommend him for anyone looking for real results." Cindy
Working with O2 oxygen fitness was an amazing experience, I learned how to care for my nutrition and maximize my workout routines. I saw changes in my body as early as 2 weeks, I was committed to make a change to my sedentary lifestyle and O2 oxygen fitness helped me reach my goals and more. I recommended my family and friends to him. Aldrea
Before training with Justin, I have worked with other trainers in the past and been training with weights for several years but was having a hard time getting shredded and working through a shoulder injury. He customized my nutrition plan to something that was effective and practical, introduced me to some interesting and intense HIIT workouts and finally got me down to around 12% bodyfat while maintaining & building some good muscle. Under his training I was also able to correct minor issues with my form that helped me train injury free. Recommend him to anyone looking to lose weight, gain muscle or just get into peak athletic form. -Harry
Our family has interacting with Michael Demakis on various levels. My daughter, a soccer player, has worked with Mr. Demakis on strength and agility for approximately the last 2.5 years in preparation for, and now playing college soccer. His training in combination with his recommended nutritional program has yielded great results. Specific areas of improvement that we can directly relate to Mr. Demakis include: strength, agility, ball control, endurance, speed and acceleration and most importantly a strong core that helps resist injuries and improves rate of recovery. I personally have worked with Mr. Demakis on nutritional program that has allowed me to lose 43 pounds. My wife and I now work work with Mike on a weekly basis to improve my strength and flexibility. We highly endorse Mr. Demakis as a personal trainer for the college-bound athlete as well as for those of us who want to get back in shape.
I coach girls cross country as well as track & field. On multiple occasions Toni met with my team to discuss healthy eating habits with specific focus on nutrition for athletes. She talked about pre workout and post workout foods that are best to help improve performance. My team was totally engaged because Toni connected so well with the girls and her talks with them have truly made a difference in my program. On two specific occasions Toni met an athlete of mine out to lunch to help them create a healthier diet that would help them perform better and in reality just live a healthier lifestyle. I contact Toni often just to ask my own personal questions about certain foods or what I hear in the media. I like to think of her as my personal nutritionist because she is always helping me or my athletes. Toni is such a wonderful and positive person, the experiences are always fantastic.
Christina is amazing! She helped me reach my nutrition goals in time for my wedding. She is very professional and I am undoubtedly grateful to have had her train me.
Stephanie is a super motivational person. She resonates with high energy and passion for fitness and nutrition. While trainning with Stephanie through the years she has helped me grow my inner fitness to a level outside my comfort zone and reach all of my fitness goals. Most important, she keeps the learning process fun and exciting. Brian,
Michele's remarkable combination of expertise, empathy, flexibility and energy has made it possible for me to make progress in losing weight and improving my overall nutrition - goals I've had for decades but never really found the way to work on successfully. Highly recommended!
I trained for 12 weeks prior to my wedding. Training was fun and I got amazing results...best shape of my life by far. The compliments did not stop coming on my big day. The easy to follow nutrition plans made a HUGE difference. Mike made you feel like one of his celebrity clients and would DEF recommend him!!!
Shannon is a excellent trainer in so many ways. Shannon takes the time out to listen to your wants and needs. She helps you to believe it is possible for you to achieve your goals in a realistic and non judgmental way. Shannon gets right down to business in setting up your workout plan and nutritional guidelines that she has prepared in advance. Shannon is motivating, inspiring, fun, friendly and focused. I would highly recommend Shannon.
Knows the field, and has a different training style that works. Good with nutrition n supplements.
I provide naturopathic medicine and clinical nutrition. I am the author of Everything They Don't Teach at Harvard Medical School.
I have struggled with weight and digestion issues my whole life allowing me to relate. I also am a huge foodie, I love trying new foods! I understand the struggle and can help to provide you with solutions that I know work!
I provide individualized programs to teach clients how to nourish their mind, body and spirit to achieve true wellness. Food is a powerful medicine! I am also a certified EFT practitioner, so I can guide you to address and release emotional beliefs and barriers that are holding you back from achieving your dreams. Empower yourself to change your mind, change your habits and ultimately, change your life!
I offer restaurant-quality food made right in your home. Together, we can discuss your likes/dislikes, your favorite foods, and your comfort zone. After a quick, nutritional assessment, I can begin to make meals catered to your needs and your goals. Rest assured each meal will be full of flavor and made with your palate in mind! I'm a chef before a nutritionist. My number one concern is flavor! I wouldn't serve anything that I would not eat myself. I live by that rule.
My ideal client is someone who is ready to transform negative cycles of addiction into healthy habits of self-care, so that they can live a life of true peace, joy, and personal contentment.