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He is a great instructor. He allows you to work at your own pace. At the same time , he pushes and encourage you to reach your goal of being fit. He is also caring and understanding if he is aware of issues you may be experiencing. I would highly recommend him as a fitness instructor.
I came across Niko when I was working at a Hedge Fund and equinox offered our company a complimentary session. I myself have always felt that I weigh far more than it appears and was often ashamed. I lost 30lbs on my own before working with Niko but let me tell ya after working out with Niko he helped add on an additional 50lbs off. Niko not only teaches you what to do in the gym he teaches you how to eat as well. I loved the boxing portion of our training sessions. In addition to fitness training we went through a series of stretching routines, and I can say with confidence his technique and my following through has eliminated my back pain. I cant say enough about how much Niko has helped me and I look forward to others having the privilege of working out with him. He is an AWESOME trainer, motivator and a Great person inside and out! Thank you Niko, you are a gift from God! -Shemeka Flores
I told Greg what I wanted to get out of this and he helped me achieve that. He pushed me to dig down deep and strive to complete my training. Over 3 months I transformed my mentality as well as my body. Almost everyday was different which I enjoyed because it forced me to really focus on my coordination. The workouts he has you do definitely challenge your endurance and strength. Multiple times I had to take naps before heading to work. But he takes into account your level of fitness when he first starts working with you. I highly recommend Greg for whatever level of workout your looking for. He keeps you motivated and intrigued with the workouts.
I love working with Charles. He has always been motivating and apparently driven by a love for health and fitness. Willing to go beyond obligations and willing to help with excercises and additional aid even if not during a training sessions. I know i can reach out to him any time and even get messages from him to see how ive been. Sometimes if even to help keep me accountable.
Workout Anywhere is GREAT!!! Peter has helped me achieve my goals and I couldn't be happier. I've always known I was doing some things wrong at the gym, and he showed me how to do everything properly. I like how he's very knowledgable about fitness, and always has the answer to any question I have. I could never have done this by myself, and with his help I've found that I really enjoy working out! Nothing beats seeing your body improve the way you want it to.
Just had my first session...I am well experienced and have attended my fair share of fitness classes/trainers. Serge is positive, challenging and creative. Great session, I will surely be feeling it tom and can’t wait until next time!
Carlos is the secret, the real deal. At first I was hesitant about paying for a trainer. I thought I knew it all about exercise being fairly athletic. I also thought that only celebrities had personal trainers and paid dearly for them until I met Carlos. I didnt just get a fitness trainer I have an accessible counselor that guides me in exercise, nutrition, and everyday conditioning. When I travel he sends me exercise regimes for the hotel gym and constantly advises me on dieting and working out. As far as results: Ive lost 52 lbs. and have great energy. Carlos is the real deal. If you dont believe it, just ask me.
Intense, detailed European style kickboxing. Evis is a top notch trainer and fighter, mind you I am a fighter. I felt contant development in fitness, technique and actual learning. Cant wait until next time.
Andre is an excellent trainer and caters to your fitness level. Always imaginative to change things things up and increase the challenge to get you on your way to your fitness goals. By changing things up, keeping you on your toes and ensuring that the workout is new, exciting and of course physically challenging. The boxing & self defense workouts are fun too because you get to hit back some :-). Andre is exceptional talent to your fitness needs.
My experience with Brenda has been great! I do not exaggerate when I say that she has changed my life for the better. Brenda is super approachable and has a heart of gold, but she is also extremely knowledgeable and takes her job very seriously. It’s the perfect combination! I reached out to Brenda, because I needed to lose weight in order to fit into my bridesmaid’s dress. Over the course of about two months, I was able to lose more than 20 pounds with her guidance. The dress fit like a glove! The picture is of a different dress I wore soon before and again soon after my trainig sessions. I recommend Brenda if you’re looking for someone who is passionate about helping others achieve their goals, who is knowledgeable about fitness and nutrition, who will answer all of your questions even outside the gym, who will tailor a plan for you that is effective, who will be friendly but will also push you as needed, someone who is working alongside you and not just barking directions at you when you’re working out. It is obvious to me that Brenda cares about her clients and isn’t merely trying to collect a paycheck. I am grateful to have found such a wonderful trainer. Thank you for everything, Brenda!
These people are amazing. Great trainers. I wanted a workout that would really kick my butt. Wake me up and show me something new. We did this routine that had me guessing and engaged the whole time. Never once did I feel bored. And boy did it burn. Sharma is great and very knowledgeable in fitness and more importantly with the diet. He gave me many recommendations to tweak my diet so I can finally lean up and get the 6 pack. I would highly recommend him
Kevin is a very great couch. He is very knowledgable, taught me a lot about training, diet, and body fitness. I've been training with Kevin for about 3 months, successfully decrease my body fat from 20% to 16%, while get bigger in my arm/shoulder/chest size.
Ed is extremely knowledgeable about fitness, and has taught me invaluable things about working out, health, and nutrition. I'm never able to achieve the same results by myself that I'm able to get with Ed!
This young man started off as a recent fully licensed trainer when I met him. I gave him a shot to train me as his first client and I must say I have no regrets in employing this guy to help me with my fitness journey. Because of him he helped me drop 50 pounds before the year was over. He won't help you eat right that's all on you. He came through with helping me work on my workouts and he delivered. Would recommend this guy without hesitation!
Carmen is a real treat to work with. The energy she brings to each session really encourages you and gets you into a great mindset. She's incredibly encouraging. You really feel that she's focusing on you. She's very adaptable to cater to your specific needs. If you want to concentrate on something, she'll let you. And she'll also supplement your trainings with other areas, creating a total plan for fitness. Creating a 3D picture of health and not something 2 dimensional. She's very sensitive to areas that need additional attention (injury, etc) and will create a plan that works around it. Plans get more challenging as she adds more complicated routines to continue to challenge you. Overall I highly recommend Carmen. She's a delight to work out with and I truly feel stronger, more confident and inspired after training with her.
Marvin is by far the best trainer I have ever worked with to meet my goals. My wife and I began working with Marvin 3 years ago. My goals were specific: (1) workout consistently; (2) gain muscle mass; and (3) have more energy day to day. Marvin provided us with a comprehensive workout program during the week - even for the days that we were not training. He also guided us on how to put together a diet regimen to maximize our goals. Most importantly, Marvin holds you accountable by requiring that you record your workouts and meals and deliver a weekly report. This accountability is what I believe differentiates Marvin from other fitness consultants/trainers. Hire Marvin today! You won't be disappointed.
Mobile Fitness Group is fantastic to work with! It's so great to have knowledgeable trainers that really take the time to make sure they are helping you meet your goals throughout the process. And of course, having them come to you is huge! I have trained with several trainers over the years but I have to say Erika is the best. She is invested in helping you achieve your goals and pushes you to go farther than you would go on you own. That's the whole point of having a trainer, but some don't really work to help get you to your next level. But Erika does! She is relentless. And she is an amazing professional who really knows how to partner with her clients to get the absolute best result!
I’ve been working with Lauren for almost 4 years now and she’s been a major impact in my life as a online health and fitness coach. She’s very patient and motivating but also believes in me. This has allowed me to lose over 70 lbs and become healthier than I’ve ever been. Although we interact online, she is still professional, responsive and punctual. She definitely puts her clients first. Lauren even steps outside of health and fitness and has started coaching me in other areas such as financial empowerment and that is why I’ve said she is a major asset in my life. Lauren has forever changed my life as a coach and a friend! Thanks LC !
Jon is a terrific trainer. Incredibly knowledgable, completely attuned to his clients, and such a positive force. I have been training with Jon for years and can't thank him enough for keeping me focused and strong. Absolutely great guy and a no bs fitness expert. Always learning!
I am 44 years old, work full time and actively parent 3 children ages 6, 8, and 11. Fitness was on the bottom of my priority list for around 12 years. I wasn’t even sure if it was possible to fit fitness into my life, but finally I was determined to try. Thankfully one of my colleagues referred me to Cody. I don’t know how this story would have ended if I simply joined a gym near my office and did a little cardio at lunch time, like I had originally planned. For the past 6 months I have been working out with Cody. I think of it as my special treat to me. I take a break in the early afternoon 2 days a week for 30 minutes of training. Cody is very flexible with scheduling and very reliable. Every work out is different, and he cares very much about my progress. In addition to our lunch time work outs, I also followed Cody’s recommendation and have been running on the weekends, as well as tracking everything I eat, to manage my diet. Our routine worked! In less than 6 months I managed to lose 17 pounds and gain muscle tone. It’s very noticeable. And although I’ve met my original fitness and weight loss goals, I continue to work out with Cody. I continue to grow leaner and stronger, and when I am feeling sluggish or sleepy at work, taking a break for a work out is the perfect energy boost. My 45th birthday is lurking around the corner, and I am ready for it. Thank you Cody!
Training with Eman was an incredible experience. She dedicated her time and efforts to teach me the proper techniques of weight training. Eman's professionalism and expertise inspires one to achieve greatness. Eman is a class act in every way!
Levittown, NY
Basking Ridge, NJ